Everyone needs Omega 3 oil. No one needs Omega 6 oil. But everyone eats them at a ration of 20:1, that is, Omega 6 to Omega 3. Plus, olive oil is Omega 9, and is good for you. Saturated fats are very good for you: Butter, bacon fat, lard, coconut oil, palm oil, chicken goose and duck fat. All good for you. Eat them. Throw out the canola and soy and "vegetable"oils. They are very bad for you.
Saturated fats are very good for you: Butter, bacon fat, lard, coconut oil, palm oil, chicken goose and duck fat. All good for you. Eat them. Throw out the canola and soy and "vegetable"oils. They are very bad for you.
Totally true. Why do you think the pharmedical profession screams bloody murder that you should NOT eat these healthy fats but says nothing about Mountain Dew and Doritos?
They WANT you fat and sick, they WANT you to give yourself diabetes, they WANT you to have heart disease and amputations as a result. They make MONEY this way. The pharmaceutical giants who own them make MONEY this way.
Just like the so-called "doctors" performing genital mutilation on children. They do it for the MONEY. They do not care about health. At all.
Yeah these days my daily intake of saturated fats is about 3x of the daily value yet my body fat and blood pressure have been trending down for several months now.
And even "health" products are loaded with seed oil. I looked at some high protein chips that were on sale and found vegetable oil in the ingredients. Some had soybean oil as well. Marketed as healthier alternatives but still loaded with the same poisons to sabotage you.
Lately I have been asking the server every time I visit a restaurant what oil they use in their fryer. 9/10 times it's soybean oil, and I notice my stomach usually feels sick after eating anything fried in that, so I avoid it.
I work in a restaurant where we use beef tallow and its so much better.
My main problem with fluoride in water is that it's really a way to dispose of an industrial waste. That's how it started, the aluminum industry had a lot of waste product they were tired of paying to dispose of.
Everyone needs Omega 3 oil. No one needs Omega 6 oil. But everyone eats them at a ration of 20:1, that is, Omega 6 to Omega 3. Plus, olive oil is Omega 9, and is good for you. Saturated fats are very good for you: Butter, bacon fat, lard, coconut oil, palm oil, chicken goose and duck fat. All good for you. Eat them. Throw out the canola and soy and "vegetable"oils. They are very bad for you.
Totally true. Why do you think the pharmedical profession screams bloody murder that you should NOT eat these healthy fats but says nothing about Mountain Dew and Doritos?
They WANT you fat and sick, they WANT you to give yourself diabetes, they WANT you to have heart disease and amputations as a result. They make MONEY this way. The pharmaceutical giants who own them make MONEY this way.
Just like the so-called "doctors" performing genital mutilation on children. They do it for the MONEY. They do not care about health. At all.
Yeah these days my daily intake of saturated fats is about 3x of the daily value yet my body fat and blood pressure have been trending down for several months now.
And even "health" products are loaded with seed oil. I looked at some high protein chips that were on sale and found vegetable oil in the ingredients. Some had soybean oil as well. Marketed as healthier alternatives but still loaded with the same poisons to sabotage you.
Lately I have been asking the server every time I visit a restaurant what oil they use in their fryer. 9/10 times it's soybean oil, and I notice my stomach usually feels sick after eating anything fried in that, so I avoid it.
I work in a restaurant where we use beef tallow and its so much better.
Almost 95% of soybean grown in the US is GMO. No wonder you feel sick afterwards.
I only use olive oil in my deep fryer at home. I'm not anywhere near the smoke point and food tastes better fried in it as well.
you forgot lard...
seriously, fry something as simple as an egg in lard sometime...
absolutely heavenly.
Eggs fried in bacon grease are the earth’s most perfect food.
Sausage grease works in a pinch too
Olives are a fruit. (Not sure if you were suggesting it was a seed)
next you'll be telling me fluoride is bad for me!!
My main problem with fluoride in water is that it's really a way to dispose of an industrial waste. That's how it started, the aluminum industry had a lot of waste product they were tired of paying to dispose of.