... and I told him, no. Then, he asked me if I was planning on getting it, and I said, no. To my way of thinking, this should have been the end of the conversation, but it wasn't. He then asks me what was stopping me from getting the vaccine. So, I started out easy with him and said, "Well, legally, this isn't even a vaccine." He agreed and went into the mRNA explanation. A little nervous laughter punctuated what he was saying. Then I mentioned how this was only given experimental approval from the FDA and not full approval. More nervous laughter and more agreement. I thought this would end the conversation, but he kept pressing me, which was beginning to annoy me. I assured him I had done my research and I didn't like what I had discovered. He wanted to know even more, so I dropped the MOAB on him. I told him I knew all about the NIH and Fauci working on gain of function research and then sending the experiment overseas to the Wuhan lab...and that I was aware of all of this LAST YEAR. Now, I got some very nervous laughter from the doctor.
And, just like that.....BOOM!....he immediately changed the subject.
Not voodoo just do the opposite. Eat red meat, get sunshine, drink milk, take vitamin C, eat healthily, exercise. All of this goes against the medical advice we have now.
Yup
Eat fat for 70% of your calories, protein 30%. No carbs needed for life. Bacon, salt, MSG, all perfectly fine, except if you already have HBP the salt is a bad idea.
The food pyramid is garbage
Where else have I seen a pyramid before ...
Wow. Good point!
Use moderation. Carbohydrates are used in the pyruvic acid cycle, which allows you to assimilate the nutrients you eat. Without it, your body can try to break down its own muscle and fat for nutrition but the metabolic byproducts acidify your blood which shuts down respiration and you suffocate. That's the problem diabetics have when their bodies can't process sugar.
No need to go over the top. Never heard of anyone suffocating from doing Atkins.
There are essential fatty acids
There are essential amino acids
There are no essential carbohydrates
The amount of dietary carbohydrate necessary for healthy human metabolism is essentially zero. The body adeptly makes all the glucose the brain requires out of protein and fat. The suggestion that these must come from the person's own body tissue instead of from food appears to be without foundation in fact.
That said, I agree moderation is great in most, not all, things. I just don't have any scientific reason to recommend any patient eat some amount of carbohydrates. They will anyway, naturally; but no amount is too small. Sat fat FTW!
Yep
Agree with most of what you said, except the MSG part. It's poison.
Fun fact: MSG is naturally-occurring in many common foods.
https://msgdish.com/glutamate-foods-naturally-contain-msg/
Yes, but there is a difference in what is naturally occurring and extracted or synthesized equivalents.
It was originally extracted to make rotting food taste edible.
That said, as with most harmful stuff, in small quantities is not really an issue.
Nonsense. Perfectly harmless, naturally occurring, tasty. We've been brainwashed. Do what I did, search it and read up on it
Yes, "umami" is naturally occurring. The MSG created by Japan back in the 1960s was possibly OK. The stuff they add to food now is poison. If I have some my face goes numb, mostly my nose & mouth area. Then a few hours later I get a monster headache. I researched it years ago. Not brainwashed.
I can not have msg. Poison for.me.
If you have HBP just need more potassium in your diet that usually is enough.
And make sure to buy the salt WITH added iodine in it- read the label. Most salt doesn't contain iodine these days, and the body needs it. It's hard to get into a diet without iodized salt.
Is pasteurized milk really that good for you?
Not really, no. Pasteurized essentially neutralizes all the positive things in milk that are good for you and adding other things to increase shelf-life that arent so good for you.
This is one of the main reasons they outlawed buying farm milk: they KNOW how beneficial it really is. Can't have Humans doing that now, can we?
Here's a quick read of many you can find on the subject: https://explore.globalhealing.com/raw-milk-vs-pasteurized-milk/
Exactly. As someone who is lactose intolerant, I can drink Raw milk just fine which is interesting. Pasteurizing it kills it in a way. You can try to find semi local farms that sell raw dairy.
Yup I had IBS and milk intolerance now I drink 5 gallons of raw milk per week
I don’t drink milk at all, but I consume Greek yogurt, whole fat, plain. I saw the Greeks do it when I was younger and it’s lactose intolerant safe. They rock like salad bars of honey, berries, nuts, granola. I typically do it with honey or real maple and some blackberries.
Anyways plain Greek yogurt is like a fucking bananas good milk/cream/sour cream substitute for cooking. Throw a tablespoon or two into some pasta, throw a dollop in a bowl of chilli.
It’s probiotics, insane protein, good fat, and it’s damn good to cook with.
Just some thoughts from someone who’s not only leftist intolerant but lactose intolerant too.
The only sweetener I put on Greek yoghurt is cinnamon. Be careful to avoid the 'Greek style' yoghurt, which is "low fat" (high in carbs).
I agree with that, I was just on the fence about pasteurized milk
Which is fucked up and insane. What you listed is the simplest and most effective way of being healthy.
This is great advice. All the blue zones in the world have similar habits. They also drink red wine and also socialize a lot too.
Conventional medicine says red wine is bad but that isn't true when they studied the blue zones of Italy and Greece.
Of course diet and fitness are important but those blue zones consume red wine daily and it doesn't impact their health.
I would take it a step further and say olive oil is probably worse for your health than red wine. And even so olive oil is a staple for Italians and Greeks.
It’s not the wine bud. It’s diet, lifestyle, exercise, and culture despite the wine. Enjoy your vino it’s good on occasion to me too but it’s not healthy and you’re kidding yourself if wine is the secret to the longer lifespans.