This happened in my small town.
🤢 These people are sick! 🤮
An unvaccinated overweight guy I know got sick. The doctor told him he had covid and had to be put on a ventilator or he was going to die. He told the POS doc your not gonna kill me with a ventilator, I'll go home and die. Somebody he knows brought him 3 ivermectin tablets. 3 days later he is fine. FUCK THE LYING SCUMBAG DOCTORS, NURSES, POLITICIANS AND ANYBODY ELSE INVOLVED IN MURDERING PEOPLE FOR $$$$$
US doctors could prevent 80% of heart attacks and strokes if they gave people honest dietary advice. Instead the AHA, ADA, and others sold out to the big food producers.
We gota get rid of all that butter and lard and use hydrogenated vegetable oils. Well turns out we shoulda stayed with the butter and away from the frankenstiened hydrogenated oils that actually hurt your heart.
I'm so glad I'm not the only one who knows this - people think I'm crazy when I tell them butter isn't bad for you.
Homo sapiens were designed to eat lots of saturated fats from dead animals during the hunter-gatherer period.
Not to consume large quantities of processed corn oil or corn syrup.
Amen!
Watch their faces when you tell them you would put butter in your coffee. It is fun to ask them after putting a pat of butter in the coffee, "do you know what is made when you over whip heavy whipping cream?"...................Butter! LOL
Yes and no. But also, it's the people who go full bulletproof that skeeves people out.
Butter, no sweetener of any kind, black coffee.
I'm not a fan personally but it's always amusing to see reactions.
Right there with you
Keto is life 🙌🏻
Let's tell everyone to get 50-70% of their calories from grains.
Illness increases in the general population.
Clearly it's meat and butter killing everyone. Go vegan!
The entire 'food pyramid' is corrupt, influenced by a few sugar planters and corn farmers.
This. The literal food pyramid itself that is taught to kids is pure garbage and killing our population. Look around how fat Americans are. Go to a beach in the US and just look. It’s terrible. And it’s this way because everyone has been fed a lie and they don’t even realize it. Depopulation has been in effect for 100+ years by the sick demon fucks, and diets/foods are one of them.
We should be consuming lots of meat, fats, proteins, and much much less carbohydrates. Especially much much less sugars. The only sugar we should be consuming should come naturally through things like honey & fruits. Yet today we find manufactured sugar in nearly everything, along with loads of manufactured carbs.
It’s so sad to see. The more time that goes by the more I think we are indeed too far gone and in end times.
The problem isn't the consumption of sugar and carbs per se; it's how much sugar is added.
And really the culprit for the diabetic pandemic stems from high fructose corn syrup.
Shit is in like everything processed now, including a lot of different brands of bread.
High concentration of carbs right there.
Refined carbs are the biggest no bueno; getting carbs from more natural sources (fruits, vegetables, most oats and even sugar sometimes in moderate amounts) is way better for you than dunking in some HFS.
I'd rather make donuts at home than go to your big chain processed donut shop and eat 1000 carbs in two bites.
Additionally, a lot of the problems arise when you combine bad fats with refined carbs, and not a lot of protein.
There is nothing natural about the fruit we consume. Fructose is processed by the liver alone and contributes to NAFL.
Mmmmm
and guess which ones have heart-healthy on the label, while they actively are destroying people's hearts.
Only in an upside-down world.
Commercials in the 90s promoting popsicles made with high fructose corn syrup; "it's from corn so it's healthy!"
I had been trying everything I could to lose weight. Finally go the Dr to send me to a dietician. One of the first thing this woman did was recommend a bunch of boxed food! We were amazed! Wouldn’t a dietitian recommend fresh foods? The whole reason I went in the first place is that I was already eating eating fresh and the weight wasn’t coming off. Who would have guess that the dietitian was more interested in prepackaged garbage?
Look into zinc deficiency and how it ruins your hormones if you don't have enough. Zinc helps with insulin regulation, as well.
Also find out if you're getting enough iodine each day.
I don’t know about iodine levels but in addition to my multivitamin I take zinc every day. I’ll check it out though. Thank you
Atkins' prepackaged foods are surprisingly good and surprisingly very useful for quick keto snacks (if a bit expensive)
Not all packaged foods are full of the same stuff, FWIW.
Also, you'll never drop 100 pounds in a month. That is going to take a lot of time, especially since going under 1500 calories a day is very dangerous and that would be required for vast drops in short periods of time.
If that scale goes down at the end of the week, then you are making progress. 1-2 pounds per week is considered healthy weight loss, even if it's upsettingly slow.
Finally: Never underestimate just how much controlling your carb intake can help you; fresh, processed, whatever, if you consume in moderation and watch your carb intake (ideally, avoid corn syrups) then that will help your metabolism a lot.
I lost weight by avoiding ALL refined carbohydrates. It's not easy to give up bread, beer, etc. but needs must.
Exercise.... meh! I walk half a mile each day. Actually, if you must exercise, it's best to walk briskly uphill to make your heart race for twenty seconds each day. Do more and you end up eating more.
Not much for carbs in the first place. Although I do like potatoes. I don’t even drink anything but water, coffee and tea. So no pop. As for exercise I’m constantly doing something. I know that people expect exercise to be with a machine of at a gym. I do everything you can imagine from weed whacking, mowing, power washing, gardening to regular household chores that forces me up and down stairs, lifting and bending. Today I picked a bushel of tomatoes for canning, did three loads of laundry (in the basement) and washed windows. In the bad weather I ride 10 miles a day on a recumbent bike. I’m 60 and have orthopedic issues.
True.
In 1978 check out the old food pyramid