Animal product diet aka carnivore works wonders for me! So many foods are anti-nutrients too. Raw spinich actually ends up working against the body. They push spinich so hard! Such liars!
My husband and I love carnivore way of eating. Unfortunately we’ve had to adjust things in the last couple months due to money. Prices are outrageous and it gets to be difficult to eat just eggs and hamburgers. There’s been other factors also disrupting our lives. We’re working to get back on track again because we felt fantastic and loved the simplicity of it.
So true! The ds really wants us to be malnourished and the inflation they are causing is only working towards that goal. I hope you both are able to continue on the carnivore diet and have great health
Periodic fasting is also VERY important for health and longevity. If you're not familiar with water fasting for 3-5+ days I would highly recommend doing some research about it and start incorporating it into your lifestyle.
Water (only) fasting is the best thing, bar none, that I have ever done for my health. I usually do a 7-10 day water (only) fast every quarter. In between I intermittent fast (16/8) daily.
You need carbohydrates to start the pyruvic acid cycle that metabolizes your nutrients into your biochemistry. Without it, you will lose tons of weight because your body isn't using any of your other food.
Then what are you supposed to eat? Just meat for breakfast, lunch, and dinner?
All animal foods: beef, pork, chicken, turkey, duck, fish, seafood, organ meats, eggs, cheese, yogurt, kefir, milk, cream, butter.
Try it. For just one day. I double-dog dare ya.
Animal product diet aka carnivore works wonders for me! So many foods are anti-nutrients too. Raw spinich actually ends up working against the body. They push spinich so hard! Such liars!
My husband and I love carnivore way of eating. Unfortunately we’ve had to adjust things in the last couple months due to money. Prices are outrageous and it gets to be difficult to eat just eggs and hamburgers. There’s been other factors also disrupting our lives. We’re working to get back on track again because we felt fantastic and loved the simplicity of it.
So true! The ds really wants us to be malnourished and the inflation they are causing is only working towards that goal. I hope you both are able to continue on the carnivore diet and have great health
When I did carnivore I found all unpleasant body odors to completely vanish. Do you smell amazing and sweet on the carnivore diet?
What a positive! You know I haven't paid any attention, I will have to! It is so wonderful for so many reasons!
It sounds great. Could you give me some ideas of what you eat for breakfast/lunch/dinner?
Periodic fasting is also VERY important for health and longevity. If you're not familiar with water fasting for 3-5+ days I would highly recommend doing some research about it and start incorporating it into your lifestyle.
Water (only) fasting is the best thing, bar none, that I have ever done for my health. I usually do a 7-10 day water (only) fast every quarter. In between I intermittent fast (16/8) daily.
More or less, depending on my schedule allowance for doing so.
I would love to, but I can hardly keep my weight at a healthy level as it is, in spite of already eating pretty much all day.
You need carbohydrates to start the pyruvic acid cycle that metabolizes your nutrients into your biochemistry. Without it, you will lose tons of weight because your body isn't using any of your other food.
This is true ... IF you eat carbs.
That is nonsense. Without dietary carbs, your body will run on fat, via ketones and fatty acids.