I suffer from depression, I have days like this frequently. However… Having a relationship with Jesus Christ, makes a huge difference. My mother and I go to church on Sundays, and we have a women’s Bible study on Thursdays. We also read one psalm, and one proverb, every day together. It makes a huge difference to lift that black pill off of your heart. But I do agree with you in some aspects, I say, burn it all to the ground, because then Jesus will be coming back soon. And we won’t have to be here anymore. I’ll pray for you today, and hope that the Lord will comfort your heart. God bless you and have a great day.
Considering the changing seasons and the diminishing daylight, it may sound silly or too simple but do consider taking a vitamin D supplement, in the 5,000 UI a day range (125mcg).
Then, put hand fulls of bird seed on all your window ledges outside and keep the windows closed. It will give the cat hours of fun every day stalking and watching the birds... and you will recover.
It's hard to have the blahs while watching a cat hop from window to window trying to watch the birds.
Stay strong. We are human after all.
You need sleep!
I suffer from depression, I have days like this frequently. However… Having a relationship with Jesus Christ, makes a huge difference. My mother and I go to church on Sundays, and we have a women’s Bible study on Thursdays. We also read one psalm, and one proverb, every day together. It makes a huge difference to lift that black pill off of your heart. But I do agree with you in some aspects, I say, burn it all to the ground, because then Jesus will be coming back soon. And we won’t have to be here anymore. I’ll pray for you today, and hope that the Lord will comfort your heart. God bless you and have a great day.
Get out in the woods (or nature of any sort)
Yea I get up like that sometimes but then I see my grandkids and just lace up the old combat boots to battle the evil in the world…
Considering the changing seasons and the diminishing daylight, it may sound silly or too simple but do consider taking a vitamin D supplement, in the 5,000 UI a day range (125mcg).
Listening to metalica is your first problem. They fucking suck.
Anytime I hear running with the devil,come on the radio, I change the station.
Get some sleep, eat a good meal, and take a deep breath.
In the big race every race car needs a regular pit stop.
Why?
Get an indoor cat.
Then, put hand fulls of bird seed on all your window ledges outside and keep the windows closed. It will give the cat hours of fun every day stalking and watching the birds... and you will recover.
It's hard to have the blahs while watching a cat hop from window to window trying to watch the birds.