Terrible advice to stop eating meat.
Cut out vegetables and eat lots of ruminate meat. 1lb per 100lbs of body weight per day. Meat w/ saturated fat should be your main eating goal in the day. Add in fruit, raw dairy and honey. You will be at peak physical performance.
3-5am? No. Most everything else is great except there’s no evidence walking barefoot on the ground does anything for you. Just saying it “grounds” you is pretty lazy.
I have looked it up. I found that it actually drains you of energy which is why soldiers slept on rubber mats in WWI. But I doubt either of our sources are peer reviewed.
lots of good ideas, just need to be careful with a 'blank' mind. that's when the negative can sneak in. And why we need to 'pray' keep our thoughts on our 'armor of God' like Q tells us.
They lost me at "Stop eating meat".
Same. Vegetables are mostly carbs, which are sugar. And I literally raise vegetables for a living kek
Definitely a lot of iffy new age stuff in there.
Cool
Came here to say this...
Me too.
Whoever came up with "Lay in the grass" has apparently never dealt with Missouri chiggers.
Terrible advice to stop eating meat. Cut out vegetables and eat lots of ruminate meat. 1lb per 100lbs of body weight per day. Meat w/ saturated fat should be your main eating goal in the day. Add in fruit, raw dairy and honey. You will be at peak physical performance.
Aside from a few minor details, this (for me) is SPOT ON. Thank you
“This fruit is fine, trust me.” —some serpent
Nah fuck you
You lost me with "stop eating meat."
All "meat is bad" propaganda stems from sugar companies bribing the AMA and Congress to say saturated (animal) fat is bad for you.
Compare the physique of Ben Franklin to any of the other founding fathers. It's well known that Ben was a vegetarian.
I understand if your fondness for animals is enough to overcome base needs. But you shouldn't automatically expect it from everyone.
Plants seem to react the same way to being eaten that animals do.
3-5am? No. Most everything else is great except there’s no evidence walking barefoot on the ground does anything for you. Just saying it “grounds” you is pretty lazy.
Look it up, there is science behind it. Health benifits, and energy from the Earth.
last I checked, there's also science behind the idea that the covid vaccine is safe and effective... which it isn't.
I have looked it up. I found that it actually drains you of energy which is why soldiers slept on rubber mats in WWI. But I doubt either of our sources are peer reviewed.
You lost me at wake up at 3 AM.
It’s 3 am somewhere...
Don't sungaze directly. That's a great way to burn your retinae. Being in the sun does the work needed.
lots of good ideas, just need to be careful with a 'blank' mind. that's when the negative can sneak in. And why we need to 'pray' keep our thoughts on our 'armor of God' like Q tells us.
idle mind=devil's playground
Live in the now is the most challenging but is really the only right way to live your life