I use hydroxyapatite toothpaste. Lots of Japanese options with no fluoride and kids versions too. It’s amazing, it actually can get rid of small cavities no joke. I grew up just using baking soda and that worked too but not so lovely for taste. Lucky to have a mom ahead of the curve on this...
I started using that toothpaste and after a week my teeth feel polished smooth like I had just had a cleaning. It's proven that the mineral in the toothpaste will bind to your enamel on it's own and gradually remineralize it.
kids version, safe to swallow unlike fluoride toothpastes: Apagard Apa-Kids toothpaste 60g | the first nanohydroxyapatite remineralizing toothpaste for kids (set of 2) https://a.co/d/42F44fr
I used Britta and then switched to Zero Water filters which came with a tester so I tested the Britta and sadly that did not filter down to zero ppm as zero water does. Zero Water says in their literature that it filters out flouride but you would probably have to test it independently to be sure.
Not toothpaste but i started using like 1-2 teaspoons of Xylitol in a large glass of water as a mouthwash as i was reading about a home remedy to help with sensitive teeth also seems to cure any bad breath.
I just take a small amount like the equivalent to a capfull from the glass and i find it has really helped with everything.
Can also use it in a netipot for nasal rinse as its anti bacterial and anti fungus.
If anyone has any tips on how to avoid Flouride, any products that don't have it in them, please share.
I use hydroxyapatite toothpaste. Lots of Japanese options with no fluoride and kids versions too. It’s amazing, it actually can get rid of small cavities no joke. I grew up just using baking soda and that worked too but not so lovely for taste. Lucky to have a mom ahead of the curve on this...
I started using that toothpaste and after a week my teeth feel polished smooth like I had just had a cleaning. It's proven that the mineral in the toothpaste will bind to your enamel on it's own and gradually remineralize it.
Please tell me where you buy this?
Edit: thanks everyone I just ordered some! I love how we all learn from each other.
Apagard Premio toothpaste 100g | the first nanohydroxyapatite remineralizing toothpaste ( set of 2 ) https://a.co/d/6hbzywG
You can find a very wide variety on amazon and check out reviews. Then buy there or find elsewhere.
kids version, safe to swallow unlike fluoride toothpastes: Apagard Apa-Kids toothpaste 60g | the first nanohydroxyapatite remineralizing toothpaste for kids (set of 2) https://a.co/d/42F44fr
Berkey filters are expensive but are proven to remove fluoride.
We use Propur which also takes care of flouride
Thanks for the info.
Britta filter is a good beginning.
I used Britta and then switched to Zero Water filters which came with a tester so I tested the Britta and sadly that did not filter down to zero ppm as zero water does. Zero Water says in their literature that it filters out flouride but you would probably have to test it independently to be sure.
So I would start with Zero Water...
Clearly Filtered is one of the lower cost fluoride filter makers.
Not toothpaste but i started using like 1-2 teaspoons of Xylitol in a large glass of water as a mouthwash as i was reading about a home remedy to help with sensitive teeth also seems to cure any bad breath. I just take a small amount like the equivalent to a capfull from the glass and i find it has really helped with everything.
Can also use it in a netipot for nasal rinse as its anti bacterial and anti fungus.
Thanks for the heads up, I'm looking into Xylitol now
Avoid it if you have a dog and you don't want sad accidents.
Only a very tiny amount is required to be ingested by a dog to be potentially fatal.