Yes but olive oil has a low smokepoint so not great for cooking at high heat. Also a lot of the olive oil on the market is impure and has been mixed with other seed oils to bring down the price. Same is the case for some avocado and coconut so be aware of what you buy and opt for higher quality and tested brands. I use ghee or tallow for most of my cooking but occasionally you do need oils such as for dressings, mayo and other items that need to remain liquid
FYI you can download Jdownloader2 for free - it's really good no spyware bullshit...set filters and download videos from ANY platform including Faceplant.
Then, upload the video to catbox and post the link here.
Then... give yourself a pat on the back. You're one of the tech savvy cool kids now...
I've been using lard and coconut oil exclusively for at least 8 years now, and some olive oil too of course, just for dressing though, never for cooking
You are way ahead of the curve. Did you also support Ron Paul!
Turns out animal fat is good for us and regulates the hormones. Eating carnivore diet usually raises testosterone to high normal or above normal. Who knew?
It was around 2015/2016 I was looking into coconut oil for different reasons, and found a video of a doctor laying the hammer on seed oils.
He even had a graph showing how heart related deaths in the US increased by like a 1000% or some crazy number like that in 10 years or so after the introduction of crisco.
catbox'd video
You just saved this thread.
Kek
Beautimous!!!
If it has heart healthy on the bottle, avoid it like the plague.
SIlly question, is olive oil ok?
Yes but olive oil has a low smokepoint so not great for cooking at high heat. Also a lot of the olive oil on the market is impure and has been mixed with other seed oils to bring down the price. Same is the case for some avocado and coconut so be aware of what you buy and opt for higher quality and tested brands. I use ghee or tallow for most of my cooking but occasionally you do need oils such as for dressings, mayo and other items that need to remain liquid
Thx, I love cooking and always use olive oil, its soo expensive though.
Sorry it’s a Facebook link. https://fb.watch/voUrJ05yEy
If you happen across another link please post it. I use pi-hole and a firewall to block everything FB in the house for my families protection.
I wish I was more tech savvy. If you check the comments our great fren DRan Catbox’d it so you can avoid Facebook.
FYI you can download Jdownloader2 for free - it's really good no spyware bullshit...set filters and download videos from ANY platform including Faceplant.
Then, upload the video to catbox and post the link here.
Then... give yourself a pat on the back. You're one of the tech savvy cool kids now...
Thank you so much. I will repost this with the catbox link
Can download and upload on Catbox Fdown.net or snapsave.app etc
I've been using lard and coconut oil exclusively for at least 8 years now, and some olive oil too of course, just for dressing though, never for cooking
You are way ahead of the curve. Did you also support Ron Paul!
Turns out animal fat is good for us and regulates the hormones. Eating carnivore diet usually raises testosterone to high normal or above normal. Who knew?
Probably Ron Paul 😁
I guess I would if I was American heh.
It was around 2015/2016 I was looking into coconut oil for different reasons, and found a video of a doctor laying the hammer on seed oils.
He even had a graph showing how heart related deaths in the US increased by like a 1000% or some crazy number like that in 10 years or so after the introduction of crisco.
I started using lard the very next day.
Butter, lots of butter 😁
Ah yeah, butter too of course :)
Though for cooking I mainly stick with lard, much cheaper, I leave butter for bread, and I don't eat that much bread.