Having enough D3 in your system works too, you either don't even catch anything or if you do it's mild (in the beginning of the covid hysteria that was even noted in a few articles - 80 % of people who ended in hospitals had low D3 values in their blood - but for some reason that didn't lead to recommendations of taking D3 as a preventive method... I wonder why).
But especially if you take it as pills (like me, who lives far north, no chance of enough sunlight during winter) you need to also make sure you get K2, if you get lots of D3 but not enough K2 you may get hardening arteries as those two work together, and when they do they direct calcium to your bones, but if you don't get enough K2 it goes elsewhere.
In foods D3 is in fatty fish, rainbow trout, salmon, and sardines, and in eggs and beef liver, but since the amounts also depend on what the animal ate especially eggs aren't necessarily that reliable a source these days.
K2 even less so from foods, eggs, the yolk part, sauerkraut, butter, chicken liver, blue cheese, Gouda, kefir, and natto, but it seems to depend even more on what the animal ate so unless it's something fermented no guarantees these days. But fermentation creates K2 so if you will eat something like sauerkraut regularly you may get enough from that. I kind of prefer pills.
Had a friend get Covid bad and had to go to the hospital eventually. Our local hospital gave her ivermectin but after two weeks with Covid not much help.
She drinks lots of wine so has a vitamin d deficiency.
There's a site, vitamindforall.org where doctors signed saying people were deficient in vitd. Even has the doctors own dosage of what they take and prescribed their patients. Funny how none of this was brought up. :/
Yes...my Mother taught me to brush my teeth with baking soda as a child. She was raised in the country and they knew the old ways were the best preventatives and remedies.
This also works for the gout. I've used it and so has my son and it worked great for both of us. Our regimen was ½ tsp 3 times a day until symptoms were gone. With both of us it was 3 days. The pain was gone by the end of day 2 and by day 3 all signs (swelling, redness) were gone.
If you aren’t familiar with Barbara O’Neil she is absolutely amazing. She is a naturopath from Australia and she is treasure trove of remedies. She also explains why they work and how the body works
i got a cold yesterday. could barely move. i took ivermectin and Tylenol last night along with 3k mg vit c. wore sweats to bed and felt great this morning for a bit. now it feels like its coming back. i will try this today and see how it goes.
Vitamin D sourced from a simple 100g tin of either Mackerel, Sardines or Salmon will meet daily DV requirements. 2-3 times a week is plenty enough to keep you in good standing from deficiency.
Because D requirements were erroneously set to 400iu/day when they were understated by at least a factor of 10, getting enough D from food alone is near impossible.
My daughter and I had a weird flu back in 2020. It took months for the cough to go away. Anyways, we have not had so much as a cold since. I thought there was no cure for the common cold. I know this sounds weird. Has anyone here experienced this?
Had a weird “flu” type illness in mid December of -2019- weakness of muscles/loss of smell and taste - slight fever for 3-4 days - had just returned from Houston back to Hill country—/ haven’t had anything since ( except a little sneezing from seasonal allergies)
Yep ! But it’s funny cause I was a med tech in the early 70’s and caught every virus ( mostly intestinal cause I was the newbie assigned to “stools”) - was sick for a few weeks never since - immunity is real - never got sick when my kiddos started school and they were rarely ill( of course they did not go to daycare)
Thank you so much for replying - I thought I was going crazy, lol! It is exactly the same for me. I still have allergies, too. I'm in my sixties and have had my fair share of colds over the years but it feels so strange not having one in four years. Don't get me wrong, I am grateful, too. :)
Having enough D3 in your system works too, you either don't even catch anything or if you do it's mild (in the beginning of the covid hysteria that was even noted in a few articles - 80 % of people who ended in hospitals had low D3 values in their blood - but for some reason that didn't lead to recommendations of taking D3 as a preventive method... I wonder why).
But especially if you take it as pills (like me, who lives far north, no chance of enough sunlight during winter) you need to also make sure you get K2, if you get lots of D3 but not enough K2 you may get hardening arteries as those two work together, and when they do they direct calcium to your bones, but if you don't get enough K2 it goes elsewhere.
In foods D3 is in fatty fish, rainbow trout, salmon, and sardines, and in eggs and beef liver, but since the amounts also depend on what the animal ate especially eggs aren't necessarily that reliable a source these days.
K2 even less so from foods, eggs, the yolk part, sauerkraut, butter, chicken liver, blue cheese, Gouda, kefir, and natto, but it seems to depend even more on what the animal ate so unless it's something fermented no guarantees these days. But fermentation creates K2 so if you will eat something like sauerkraut regularly you may get enough from that. I kind of prefer pills.
Yes...most people are woefully deficient in D3.
Had a friend get Covid bad and had to go to the hospital eventually. Our local hospital gave her ivermectin but after two weeks with Covid not much help.
She drinks lots of wine so has a vitamin d deficiency.
There's a site, vitamindforall.org where doctors signed saying people were deficient in vitd. Even has the doctors own dosage of what they take and prescribed their patients. Funny how none of this was brought up. :/
Its the same for cancer too. Cancer cannot live in an alkalized system.
Came here to say this.
Yes!
Baking soda is also good for brushing your teeth and heartburn!
Yes...my Mother taught me to brush my teeth with baking soda as a child. She was raised in the country and they knew the old ways were the best preventatives and remedies.
I thought there were concerns for BS having a negative impact on enamel?
Now that I'm saying that, I'm sure it was propaganda...uuuggghhhhh, it's everywhere.....
Hmm, never heard that. But like you said, could be propaganda. Hasn't hurt my enamel and I have been using 2X a day for the last 5 years.
Good to know!!
This also works for the gout. I've used it and so has my son and it worked great for both of us. Our regimen was ½ tsp 3 times a day until symptoms were gone. With both of us it was 3 days. The pain was gone by the end of day 2 and by day 3 all signs (swelling, redness) were gone.
How wonderful! Thank you for sharing Dogsoldier!
do not take Eliquis (blood thinner) --- this shit gives you gout
If you aren’t familiar with Barbara O’Neil she is absolutely amazing. She is a naturopath from Australia and she is treasure trove of remedies. She also explains why they work and how the body works
We need someone sick to give it a try.
i got a cold yesterday. could barely move. i took ivermectin and Tylenol last night along with 3k mg vit c. wore sweats to bed and felt great this morning for a bit. now it feels like its coming back. i will try this today and see how it goes.
Must take zinq with ivermectin.
Ivermectin is the gun. Zinc is the bullet.
how soon can i re dose ivermectin with the zinc? took it with yogurt about 14 hours ago
You can take it now. I would take 12mg of ivermectin with 50mg zinc.
If you haven't done a parasite cleanse in awhile.
Take it 7 days, then once a week for 4 weeks to get any hatching eggs.
For parasite cleanse, no zinc necessary.
Also, can't or very hard to overdose on ivermectin. Safest drug on earth.
Is the 12mg the same as the "1 notch / 50lbs of body weight?" Thank you for the advice so far. I really appreciate it.
I bought ivermectin from India after covid in 12mg pill form.
During covid I did the horse paste. Kind of hard to get it out of tube at correct dosage.
No worries tho. Try to follow weight guide on tube and do not be afraid if you consume more than your weight.
Not sure what 12mg pill equates to as far as the paste
Thanks,keep us posted.
https://nitter.poast.org/BarbaraOneillAU/status/1862637769840844847
Vitamin D sourced from a simple 100g tin of either Mackerel, Sardines or Salmon will meet daily DV requirements. 2-3 times a week is plenty enough to keep you in good standing from deficiency.
Because D requirements were erroneously set to 400iu/day when they were understated by at least a factor of 10, getting enough D from food alone is near impossible.
Sun or supplements is required.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5541280/
Oh. I hope my Oscars Kipper snacks fit the bill, I love them. I will look. : )
Don't venture far from a bathroom.
Be Careful for those that have to watch their salt or sodium intake 1/8th of teaspoon is 150mg not counting what ever else you may consume.
Good to know fren!
So easy. Must be viruses prefer an acidic environment. Your stomach must be acidic for you to digest food. So don't overdo it, frens.
Cheney you say...
Yeah. Who wudda thunk we'd see praise for a Cheney on this board?
My daughter and I had a weird flu back in 2020. It took months for the cough to go away. Anyways, we have not had so much as a cold since. I thought there was no cure for the common cold. I know this sounds weird. Has anyone here experienced this?
Had a weird “flu” type illness in mid December of -2019- weakness of muscles/loss of smell and taste - slight fever for 3-4 days - had just returned from Houston back to Hill country—/ haven’t had anything since ( except a little sneezing from seasonal allergies)
Your immune now..
Yep ! But it’s funny cause I was a med tech in the early 70’s and caught every virus ( mostly intestinal cause I was the newbie assigned to “stools”) - was sick for a few weeks never since - immunity is real - never got sick when my kiddos started school and they were rarely ill( of course they did not go to daycare)
Thank you so much for replying - I thought I was going crazy, lol! It is exactly the same for me. I still have allergies, too. I'm in my sixties and have had my fair share of colds over the years but it feels so strange not having one in four years. Don't get me wrong, I am grateful, too. :)
Good info! Thanks.
Very old remedy that works.