zinc + vitamin d + vitamin c + magnesium (chelated form; don't take magnesium citrate since that is a laxative) + quercetin
Take supplements for all those.
chlorine dioxide - go for a swim or sit in some chlorinated pool water.
watch free here: https://kissasian.li/Drama/Squid-Game
This is what I received (I took 2). https://imgur.com/a/eCBD9Ec
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being civilized isn't going to get ourselves out of tyranny