What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
😡🤬 Waking up early in the a.m. being hungry, and knowing you’re doing a keto diet and you can’t have anything good. For some reason celery and cheese at 5 o’clock in the morning, it’s so unsatisfying.
Then I pivot to the idea of living in an era with no refrigerators, freezers or ice. Can you imagine? What a nightmare that must’ve been. Everything was warm! The milk, the cheese, no ice. I love love love my ice.
So I went from being pissed off about having to eat celery and cheese, to be grateful that it was cold. In a week full of disappointments, I guess celery and cheese is the least of my worries. Lulz!
Can you have eggs? Eggs and cheese are a good combo.
steak for breakfast
Add some protein to that! My metabolism keeps me hungry and I eat dinner leftovers when I wake up. I'm starving right now. Bananas, which I usually do eat in the mornings, don't hold me over very long.
That’s a great idea my mom made a homemade beef soup last night, it was so delicious. I almost heated that up, but I thought it would wait and save it for lunch or dinner tonight.
I eat sausage, egg & bacon (and cheese). Also most non-carb/low-carb vegetables.
Yes we’re running out of food, we need to get to the store. I know there’s some sugar-free things that you can get as well, I have a terrible sweet tooth. But I know once I stop eating sweets, I’ll stop desiring them.
I've never had them, but I've seen Keto boxed dessert mixes at the grocery store. Like Duncan Hines brownies or cookies. Made with monk fruit, erythritol or allulose sugar-substitute and almond/coconut flour.
Thanks I’ll try them out I like to bake a lot
The Best Natural Supplements to Stop Sugar Cravings
https://thetopsupplements.com/the-best-natural-supplements-to-stop-sugar-cravings/
I have the GABA And the L glutamine. I just haven’t been taking them. I’m gonna start taking them again tomorrow. And I had my foot surgery I was really good at taking all of my supplements and my medication, and then I slacked off I need to get back on track. Thanks for reminding me. I appreciate you
Thanks for the tip. I’m going to order these as soon as I get a chance. Anything to help with the cravings. I also know that frequency zapping for parasites helps cut back on those cravings as well.