They say increasing animal fats (ketogenic) makes it easy to fast. Somehow not hungry. Gonna try a three day fast after Christmas to get rid of some nagging issues.
Iβll report back after. (Some even drop liquids for a day-Dr Berg) yikes!
My wife just gave me a pair of Wranglers...they are the SLIM FIT AND SHE WAS AGHAST THAT THEY WOULD FIT SOOOOOO WELLLLL!!!!! πππππππππππππππ
i JUST TURNED 75 4 DAYS AGO!!!!!!π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£
High blood pressure can be treated by adding more potassium to your diet. Blood pressure is a balancing act between electrolytes, primarily sodium and potassium
The problem with stopping annual checkups is you'll get taken off your doctors list, that means if you get sick you won't be able to get a fast appointment and will end up in the emergency room. There is absolutely nothing wrong with annual check-ups, just use your head if your doctor recommends something for you.
I had a stroke and still didn't see a doctor or ophthalmologist. I self diagnosed and researched my own solutions to reduce my blood pressure and changed my diet and lifestyle. Some of us would rather eat shit than consult that bunch of allopathic ass-clowns after their deportment during covid and based on the effectiveness of their symptom only treatments. The only area their medicine is truly effective in, is thinning out your bank account.
God forbid my hand is ever forced and I actually have to deal with them before the coming sanity world replaces their entire system with a vending machine in the waiting room of a dietician's office.
Edit:- If you wanted to be safe and proactive wouldn't you be better off just getting your own blood work done and then looking at the numbers yourself with no shit-clamp, big-pharma magic eight-ball, stethoscope-goblin as intermediary and professional concern troll?
I don't know, I went to them 20 years ago and thought the money was well worth it. The orthopedic surgeon did a decent job putting my Ulna back inside my arm.
Sounds nasty, that's the kind of thing I was talking about with....
"God forbid my hand is ever forced and I actually have to deal with them before the coming sanity world....."
You probably could sleep easy in the hospital 20 years ago. No need to check your buttocks for covid vaccine needle holes upon waking. You also would not have a chance of waking up intubated just for shits and giggles.
The difference is I trust my doctor. Not all doctors are bad, I'm sorry you had a bad experience but if you truly do your own research then find a good one, it's not hard. There are plenty of online tools that will help, you can start here...
https://projects.propublica.org/docdollars/
My post seems lost on you although you are right that not all doctors are bad. It is the whole of allopathic medicine that I don't trust and it was not a "bad experience" that I had, it was COVID; a complete betrayal of public trust by every institution and the vast majority of individuals connected with this entire form of medicine.
General Practitioners, in my opinion, are completely rendered obsolete by the internet. I can dig deeper on any subject than it is possible for a GP be educated in, across the broad swath of material they must know.
The data of the web site you linked is 7 years out of date (It says so at the top) which means it completely misses all the graft from the covid era and I am not in the continental united states anyway.
I am glad you trust your doctor and that the relationship works for you but that trust is gone for me. Many people despise doctors now and that toothpaste is not going back in the tube. Read some of the other comments on this thread. Almost 70 year old peeps that haven't seen a doctor in a decade for example.
Agree. I am 66 and havenβt been to the doctor in probably ten years. The few times that I have been to the doctor over the years were just confirmation that I donβt need them or trust them.
It is interesting to me the number of people on this forum that live by this rule. A much higher percentage than other random groups of people. It is not even Q related. I ponder the connection.
Fish mox from the pet store is the exact same pill as a prescription. Less cost. And no doctor crap. I stock up a couple bottles just in case. Almost never use it. Maybe a pill or two if I feel a nasal infection coming on but thatβs maybe once every 2-3 years.
Netti pot is one of the greatest things Iβve found. Use it every time I shower.
I order my own Fish Moxi online, 100 500mg doses of amoxicillin for $35. It's the exact same as the pharmaceutical human stuff. Watch out taking one or two, you could be creating a super bug by not taking a full track. I only take antibiotics when I got something really bad going on that isn't viral. 1000mg a day for 10 days to make sure all of it is completely dead.
Last thing I want to do is introduce an antibiotic resistant strain of bacteria to other people. Netti pots are awesome too, I'm always using mine when I have sinus congestion.
Great to hear someone else confirming the fish mox. I havenβt been sick in forever, so just use it as an added boost for sinus junk. Allergies sometimes plug me up so this just helps a bit. Only do a single capsule once, not an extended dosage. Good warning though.
I started using a Netti pot a bunch of years ago. Should have started a hunch of bunch of years ago. It really is amazing.
I have been experimenting with a rechargeable nebulizer that I purchased on Amazon. Any time that I have a sore throat/lung congestion, I nebulize salt and hydrogen peroxide. I have found that it definitely helps.
I mix 8oz of distilled water, 2 teaspoons 3% hydrogen peroxide, and 1 teaspoon fine sea salt. It only takes a small fraction(1/2 teaspoon) of the solution in the nebulizer but it is so cheap to make, this makes it easy to remember.
I also sinus rinse daily. I started twenty years ago to fight sinus infections and help with my allergies. One of the best things I have ever done for my health. The nebulizing seems like an extension of that.
we, as a family, got rid of "health" insurance and went with something near us where they are paid a very reasonable monthly rate to be our health care consultant basically. me and the wife get the occasional blood work done as prevent maintenance and then have the physician discuss with us the results in their opinion. they know we are not agreeable to pharmaceuticals and are fine with that and will make recommendations in the way of natural supplements, if they think anything warrants attention. they have never seemed to over diagnose anything such that we were led to believe any treatment was dire.
all costs for blood work, x rays, etc are very reasonable and visits to their office are free for say a strep test, evaluate a skin condition, and the like
My mom is constantly going to doctor's appointments, mostly for "tests." They have her dozens of prescriptions, so many she can't keep track of them and doesn't take most of them (thankfully). She doesn't understand anything but believes going through it is her only option. I took her into the ER a couple weeks ago for chest pains. They ended up putting a stent in her heart. She came home and was resting for a couple days but complained she still wasn't feeling good, so she went to a different urgent care clinic, and that doctor told her she had a virus and prescribed her Paxlovid. I wasn't there for that so idk what was said to her but she believed it. She won't listen to anything I say ofc because I'm not a doctor.
Wise words! Agree π―
I do as well! They want you to take these βhomeβ tests they send and the adds STATE that they can report false positives and/or negatives!
The corrupt for profit Rockefeller Medical & Pharmaceutical system MUST be completely reformed! Even the education of personnel is corrupted!
Then you have the food conglomerates that poison the food and inflate it with body fat creating calories! People arenβt getting real nutrition.
IT IS A VICIOUS MONEY DRIVEN CURSE UPON HUMANITY!
Pure. Evil.. π€¬
That's a good word to add to your vocabulary -- 'Overdiagnosed'
A lot of problems can be fixed by fasting for 1-3 days.
They say increasing animal fats (ketogenic) makes it easy to fast. Somehow not hungry. Gonna try a three day fast after Christmas to get rid of some nagging issues.
Iβll report back after. (Some even drop liquids for a day-Dr Berg) yikes!
My wife just gave me a pair of Wranglers...they are the SLIM FIT AND SHE WAS AGHAST THAT THEY WOULD FIT SOOOOOO WELLLLL!!!!! πππππππππππππππ
i JUST TURNED 75 4 DAYS AGO!!!!!!π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£π€£
Thank you!!!!!
Iβve done several long fasts and have found that salt (I put it in my water) almost completely eliminates the dull headache that comes with fasting.
High blood pressure can be treated by adding more potassium to your diet. Blood pressure is a balancing act between electrolytes, primarily sodium and potassium
The problem with stopping annual checkups is you'll get taken off your doctors list, that means if you get sick you won't be able to get a fast appointment and will end up in the emergency room. There is absolutely nothing wrong with annual check-ups, just use your head if your doctor recommends something for you.
I had a stroke and still didn't see a doctor or ophthalmologist. I self diagnosed and researched my own solutions to reduce my blood pressure and changed my diet and lifestyle. Some of us would rather eat shit than consult that bunch of allopathic ass-clowns after their deportment during covid and based on the effectiveness of their symptom only treatments. The only area their medicine is truly effective in, is thinning out your bank account.
God forbid my hand is ever forced and I actually have to deal with them before the coming sanity world replaces their entire system with a vending machine in the waiting room of a dietician's office.
Edit:- If you wanted to be safe and proactive wouldn't you be better off just getting your own blood work done and then looking at the numbers yourself with no shit-clamp, big-pharma magic eight-ball, stethoscope-goblin as intermediary and professional concern troll?
I don't know, I went to them 20 years ago and thought the money was well worth it. The orthopedic surgeon did a decent job putting my Ulna back inside my arm.
Sounds nasty, that's the kind of thing I was talking about with....
"God forbid my hand is ever forced and I actually have to deal with them before the coming sanity world....."
You probably could sleep easy in the hospital 20 years ago. No need to check your buttocks for covid vaccine needle holes upon waking. You also would not have a chance of waking up intubated just for shits and giggles.
The difference is I trust my doctor. Not all doctors are bad, I'm sorry you had a bad experience but if you truly do your own research then find a good one, it's not hard. There are plenty of online tools that will help, you can start here... https://projects.propublica.org/docdollars/
My post seems lost on you although you are right that not all doctors are bad. It is the whole of allopathic medicine that I don't trust and it was not a "bad experience" that I had, it was COVID; a complete betrayal of public trust by every institution and the vast majority of individuals connected with this entire form of medicine.
General Practitioners, in my opinion, are completely rendered obsolete by the internet. I can dig deeper on any subject than it is possible for a GP be educated in, across the broad swath of material they must know.
The data of the web site you linked is 7 years out of date (It says so at the top) which means it completely misses all the graft from the covid era and I am not in the continental united states anyway.
I am glad you trust your doctor and that the relationship works for you but that trust is gone for me. Many people despise doctors now and that toothpaste is not going back in the tube. Read some of the other comments on this thread. Almost 70 year old peeps that haven't seen a doctor in a decade for example.
After what they pulled in 2020 all doctors, nurses and hospitals can suck my dick.
Agree. I am 66 and havenβt been to the doctor in probably ten years. The few times that I have been to the doctor over the years were just confirmation that I donβt need them or trust them.
It is interesting to me the number of people on this forum that live by this rule. A much higher percentage than other random groups of people. It is not even Q related. I ponder the connection.
Me too. The only time I go is to tell them what I want. Which was antibiotics from r two cuts that went south.
I now use iodine to clean any wounds and am looking at several herbal anti bacterial mixes.
Chime in if you have any replacements for antibiotics.
Fish mox from the pet store is the exact same pill as a prescription. Less cost. And no doctor crap. I stock up a couple bottles just in case. Almost never use it. Maybe a pill or two if I feel a nasal infection coming on but thatβs maybe once every 2-3 years.
Netti pot is one of the greatest things Iβve found. Use it every time I shower.
I order my own Fish Moxi online, 100 500mg doses of amoxicillin for $35. It's the exact same as the pharmaceutical human stuff. Watch out taking one or two, you could be creating a super bug by not taking a full track. I only take antibiotics when I got something really bad going on that isn't viral. 1000mg a day for 10 days to make sure all of it is completely dead.
Last thing I want to do is introduce an antibiotic resistant strain of bacteria to other people. Netti pots are awesome too, I'm always using mine when I have sinus congestion.
Great to hear someone else confirming the fish mox. I havenβt been sick in forever, so just use it as an added boost for sinus junk. Allergies sometimes plug me up so this just helps a bit. Only do a single capsule once, not an extended dosage. Good warning though.
I started using a Netti pot a bunch of years ago. Should have started a hunch of bunch of years ago. It really is amazing.
I have been experimenting with a rechargeable nebulizer that I purchased on Amazon. Any time that I have a sore throat/lung congestion, I nebulize salt and hydrogen peroxide. I have found that it definitely helps.
I mix 8oz of distilled water, 2 teaspoons 3% hydrogen peroxide, and 1 teaspoon fine sea salt. It only takes a small fraction(1/2 teaspoon) of the solution in the nebulizer but it is so cheap to make, this makes it easy to remember.
Is this for general lung / respiratory health? I had a sinus operation back in the summer, have had a near constant nose infection since.
Iβve never seen so much green snot in my life. Have to do a rinse of my nasal passage every few days.
I might try this.
Yes. You can search it on X or YouTube.
I also sinus rinse daily. I started twenty years ago to fight sinus infections and help with my allergies. One of the best things I have ever done for my health. The nebulizing seems like an extension of that.
Great. Thanks fren. Iβll check that out.
Currently suffering from a bout of extreme turkey intake, itβs hard to move πππ
You would have to go to the doctor for that. The damn gatekeepers keep the medication you would need under lock and key.
That depends on what caused the pneumonia
we, as a family, got rid of "health" insurance and went with something near us where they are paid a very reasonable monthly rate to be our health care consultant basically. me and the wife get the occasional blood work done as prevent maintenance and then have the physician discuss with us the results in their opinion. they know we are not agreeable to pharmaceuticals and are fine with that and will make recommendations in the way of natural supplements, if they think anything warrants attention. they have never seemed to over diagnose anything such that we were led to believe any treatment was dire.
all costs for blood work, x rays, etc are very reasonable and visits to their office are free for say a strep test, evaluate a skin condition, and the like
Wise Words that I have been doing since about 50 years old...and what he states is EXACTLY TRUE!!!!
AMEN !!!!!!!!!
My mom is constantly going to doctor's appointments, mostly for "tests." They have her dozens of prescriptions, so many she can't keep track of them and doesn't take most of them (thankfully). She doesn't understand anything but believes going through it is her only option. I took her into the ER a couple weeks ago for chest pains. They ended up putting a stent in her heart. She came home and was resting for a couple days but complained she still wasn't feeling good, so she went to a different urgent care clinic, and that doctor told her she had a virus and prescribed her Paxlovid. I wasn't there for that so idk what was said to her but she believed it. She won't listen to anything I say ofc because I'm not a doctor.