Just sent a copy to the CO that is helping a lot of Airmen at my Guard base to submit requests for religious exemptions. I think he will find this great info.
this is fantastic info. but man...Q has to write things like "what is x" because its public and he cant just lay things all out & it has to be cryptic and all that, but when its normal citizens creating docs that are supposed to be helpful & informative, it is infuriating to have so many "what is x" about particularly specific and scientific things the average person doesnt know about. like dude I'm here reading your doc bc I thought you were going to tell me.
I tried keto but I started feeling like shit after a couple weeks. You do need some carbs.
I got a diet plan from a CNA at my Drs office that makes a lot of sense. I shall impart it unto you now:
Breakfast: 1-2 servings of carbs
Lunch/dinner: 3-4 servings of carbs
Snacks: 0-1 serving of carbs
1 serving of carb = 15 grams
No skipped meals.
Portion controlled sizes.
NO: soda, cereal, juice, or alcohol.
30 minutes of purposeful exercise such as walking at least 5 days per week.
Always pair carbs with a protein or good fat (ex: half an apple with 1TBSP peanut butter).
Basically you're just limiting your carb intake to the amounts stated.
She told me that if you follow this to the letter, you will absolutely lose weight and get in shape, and increase your metabolism. I'm weaning off Diet Pepsi, the only addiction I have, then I'll be all in.
One of the advantages of keto is you can skip meals and it won't fuck with you. I've gone an entire day without eating before and barely noticed. Then have a day where I pig out on ribs.
Look up intermittent fasting. (And I'm not talking about 'Yogi on top of a mountain' type fasting.) Helps kick in apoptosis (removal of malformed cells in the body, potential cancer, by your body's natural cleansing mechanism.) Eating several meals plus snack(s) a day keeps your body from entering this phase and doing it's natural job. It also keeps your blood sugar elevated and insulin pumping constantly to deal with the food you keep adding every few hours. Fasting helps control blood sugar and insulin release, if you 'honestly' do it right.
Sounds like itd be a long fast, considering you’d have to be able to time it correctly enough where you kill off any larva or eggs that the parasites continuously lay as well. Regularly taking an anti-parasitic medicine seems like itd be a better option. Not a doctor though, but the fuck does that mean anymore. Do your own research
If this is new to you, you may be interested in this read (Parasite Pill): https://files.catbox.moe/9rbtxh.pdf
Everyone should print a copy 👍🏽
Just sent a copy to the CO that is helping a lot of Airmen at my Guard base to submit requests for religious exemptions. I think he will find this great info.
this is fantastic info. but man...Q has to write things like "what is x" because its public and he cant just lay things all out & it has to be cryptic and all that, but when its normal citizens creating docs that are supposed to be helpful & informative, it is infuriating to have so many "what is x" about particularly specific and scientific things the average person doesnt know about. like dude I'm here reading your doc bc I thought you were going to tell me.
I agree, the style of writing is extremely bad. Comes across super edgy, why not just inform in clear sentences.
Bro….
I’ve been thinking about parasites a lot the last few months. Thank you so much for this ebook!
Np!
Any follow up to this recommending a schedule for parasites in humans?
Check out these links by TheParasiteGuy.
https://mobile.twitter.com/TheParasiteGuy/status/1470397013560856586
Thank you!
The guy says not to stop the treatment before you're healed, otherwise you will get medicine-resistant parasites. When do I know when to stop?
If it's anything like when my vet gives my dog their dewormer, it's two weeks.
Yeah that was a great read
Good question. I have a ton of ivermectin and need to find a proper protocol. I need to cut my sugar/carb intake and go zero carb.
I am not a doctor. But here is what I have personally used, for three separate courses.
https://www.maximpulse.com/permethrin/ivermectin-calculating-a-dose.html
I tried keto but I started feeling like shit after a couple weeks. You do need some carbs.
I got a diet plan from a CNA at my Drs office that makes a lot of sense. I shall impart it unto you now:
Basically you're just limiting your carb intake to the amounts stated.
She told me that if you follow this to the letter, you will absolutely lose weight and get in shape, and increase your metabolism. I'm weaning off Diet Pepsi, the only addiction I have, then I'll be all in.
You don't need carbs at all. You just need to get through the transitional period. 3-7 days.
My friend, this is awfull. If you want to listen to somebody who is honest and qualified look for Bart Kay on yt or odyssey.
What you want to do to be healthy and happy is to increase your meat-intake and gradually reduce sugar, carbs and all plant-foods.
I have been through this diet-shit for 20 years, please consider it.
The best hunters in the animal world have a success rate of about 30%.
Humans have 100%.
We are the best hunters by far for a reason.
We are carnivores.
You will never have to count calories, control portion sizes or "burn off" calories ever again.
No animal does this shit, it's a fucking joke.
One of the advantages of keto is you can skip meals and it won't fuck with you. I've gone an entire day without eating before and barely noticed. Then have a day where I pig out on ribs.
Look up intermittent fasting. (And I'm not talking about 'Yogi on top of a mountain' type fasting.) Helps kick in apoptosis (removal of malformed cells in the body, potential cancer, by your body's natural cleansing mechanism.) Eating several meals plus snack(s) a day keeps your body from entering this phase and doing it's natural job. It also keeps your blood sugar elevated and insulin pumping constantly to deal with the food you keep adding every few hours. Fasting helps control blood sugar and insulin release, if you 'honestly' do it right.
You’re better off doing a long fast than taking a drug
Sounds like itd be a long fast, considering you’d have to be able to time it correctly enough where you kill off any larva or eggs that the parasites continuously lay as well. Regularly taking an anti-parasitic medicine seems like itd be a better option. Not a doctor though, but the fuck does that mean anymore. Do your own research
I have done the research. You apparently have not.
how long? I read somewhere on here that you have to do at least 6 days?!