Carnivore diet for me. Eggs, beef, fish, some chicken, butter. Clear mind, consistent energy all day, feel great, feel younger.
Everyone should try it for 2 months but they are stuck behind the walls of vitamin C and Fiber lies and can’t pull the trigger on it. What I recommend people do is what we have heard before, do your research and learn the dietary truths that are hidden from us.
What is big money going after right now. Meat and eggs. Why?
Milk has carbs/sugars and is generally avoided. Heavy cream is fine. Many cheeses are good. Dairy does trip some people up on the carnivore diet so I go easy on it. Heavy cream with coffee(my vice), and occasional cheese. Carnivore is also called zero carb and regular milk is one way carbs start to creep back into peoples diets.
Personally dairy for me for dessert -cheesecake (least amt of carbs compared to other sweets), for coffee- heavy or light cream, for snacks - mozzarella cheese or cheap cold cuts (it's not that bad)
I have a personal problem/addiction with dairy. Gotta have cheese on everything. Love cheesecake too. Curious tho about milk and dairy in general as DigitalWarrior mentioned, with the cost of steak and eggs specifically, its kinda like these health commodities w/ tons of benefits are pricey for a reason (bc they work). Milk is up bigly too, and wonder if its the same reason. Because it has tremendous health value.
i think whole milk from real cow is good. If it's pasteurized it loses some nutrition.
Yeah, you're right though. They like to make really healthy food inaccessible. In New Jersey, raw milk is illegal. Gotta get it from PA.
"Raw milk is a complete, natural food containing more amino acids, antimicrobials, vitamins, minerals, and fatty acids than pasteurized milk. They also claim that it's a better choice for those with lactose intolerance, asthma, and autoimmune and allergic conditions."
As a carnivore, I include grass-fed, A2 milk. I'm not worried about carbs, even though you don't need them. I eat raw honey. Vegetable oils are make carbs dangerous.
Pede, bread and carbs are the hardest fucking thing for me to let go of for the Carnivore diet. Any alternatives or suggestions you can offer? Is gluten free bread an option??
Mill your own flour. The best life changing thing I ever done. Home made bread is amazing, keeps you full longer and fixed my digestive issues I have had for 20+ years.
They are literally addictive. Worse than cocaine, based on rat studies.
If you go carnivore, there is no alternative to bread. Carbs like raw honey and fruit are acceptable. I make ice cream out of butter, milk and honey/fruit.
What about whole grain carbs? I recency started milling my own flour and making my own bread and it fixed digestive issues I had my entire life? I tried everything, gallon of water, dried apricots, dried fruit, celery, spinach, miralax, probiotics, yogurt, apples, prunes, psyllium husks, and nothing fixed it but REAL bread made from wheat berries not enriched flour.
*sorry for new account.. New phone, lost my old pw.
Carnivore diet for me. Eggs, beef, fish, some chicken, butter. Clear mind, consistent energy all day, feel great, feel younger.
Everyone should try it for 2 months but they are stuck behind the walls of vitamin C and Fiber lies and can’t pull the trigger on it. What I recommend people do is what we have heard before, do your research and learn the dietary truths that are hidden from us.
What is big money going after right now. Meat and eggs. Why?
Excellent point. Would you include dairy (specifically milk) in that?
Milk has carbs/sugars and is generally avoided. Heavy cream is fine. Many cheeses are good. Dairy does trip some people up on the carnivore diet so I go easy on it. Heavy cream with coffee(my vice), and occasional cheese. Carnivore is also called zero carb and regular milk is one way carbs start to creep back into peoples diets.
I'd like to know as well.
Personally dairy for me for dessert -cheesecake (least amt of carbs compared to other sweets), for coffee- heavy or light cream, for snacks - mozzarella cheese or cheap cold cuts (it's not that bad)
I have a personal problem/addiction with dairy. Gotta have cheese on everything. Love cheesecake too. Curious tho about milk and dairy in general as DigitalWarrior mentioned, with the cost of steak and eggs specifically, its kinda like these health commodities w/ tons of benefits are pricey for a reason (bc they work). Milk is up bigly too, and wonder if its the same reason. Because it has tremendous health value.
i think whole milk from real cow is good. If it's pasteurized it loses some nutrition.
Yeah, you're right though. They like to make really healthy food inaccessible. In New Jersey, raw milk is illegal. Gotta get it from PA.
"Raw milk is a complete, natural food containing more amino acids, antimicrobials, vitamins, minerals, and fatty acids than pasteurized milk. They also claim that it's a better choice for those with lactose intolerance, asthma, and autoimmune and allergic conditions."
Milk is fine. Try to get it raw and grass-fed.
Depending on the cheese, it's fine.
You mean cheesecake with crust and all?
You will end up saving money if you go carnivore.
Actual cheesecake? With a crust?
As a carnivore, I include grass-fed, A2 milk. I'm not worried about carbs, even though you don't need them. I eat raw honey. Vegetable oils are make carbs dangerous.
Pede, bread and carbs are the hardest fucking thing for me to let go of for the Carnivore diet. Any alternatives or suggestions you can offer? Is gluten free bread an option??
Mill your own flour. The best life changing thing I ever done. Home made bread is amazing, keeps you full longer and fixed my digestive issues I have had for 20+ years.
They are literally addictive. Worse than cocaine, based on rat studies.
If you go carnivore, there is no alternative to bread. Carbs like raw honey and fruit are acceptable. I make ice cream out of butter, milk and honey/fruit.
What about whole grain carbs? I recency started milling my own flour and making my own bread and it fixed digestive issues I had my entire life? I tried everything, gallon of water, dried apricots, dried fruit, celery, spinach, miralax, probiotics, yogurt, apples, prunes, psyllium husks, and nothing fixed it but REAL bread made from wheat berries not enriched flour. *sorry for new account.. New phone, lost my old pw.
What's the issue with your digestion? Whole grains are going to make it worse.
Whole grain is the worst in my humble opinion. You're not supposed to eat the kernels, cuts your stomach lining up.
I read somewhere the good bread is sourdough because it has some good bacteria in it.
What in the fuck are you talking about?? I asked a serious question, not for some ham fisted, drunk rambling nonsense!
I think Joe Biden is here.
Carnivore here, too!
Because it makes us healthier and they need us sick to get vaccines and take medications. Not me eh. I feel much better now.