I have been a food warrior for 2 decades and often felt very alone as people just didn’t seem to care that much. I grew up in Europe and I definitely noticed the difference in the ingredient lists. Food companies are able to get away with so much more than they are in other countries. However there has been a huge movement rising up in several individual communities over the past few years which are actively fighting against companies using harmful, artificial ingredients. People are waking up and RFK is leading them on many fronts. I’m so happy he’s now on Trumps side. #MAGA #MAHA
Any quick guides on avoiding the poison?
Or is it simply choosing products with small ingredient lists, and only with ingredients you can pronounce?
Or something cunning like only eating "kosher" products since the Jews are smart enough not to poison their kids? And only buying parvere or whatever that secret stamp is on some items...?
I’ve read so many food labels over the years and 99% have poison of some type. I don’t buy prepackaged anymore if I can avoid it. My husband will sometimes insist and I will scan the label for worst offenders (but there’s always something and you have to “settle”? Restaurants are even worse since you don’t know what they put in the food. I have resorted to focusing on Whole Foods and cooking from scratch at home. I will cook almost anything but do find alternative to things such as white sugar and seed oils which imo are the worst offenders together with anything artificial and food colored. Amines are another group I avoid due to histamine issues caused by Covid vax spiking (aka “long Covid”). In my home I cook with tallow, butter, ghee, avocado oil, coconut oil and olive oil. I use only natural unprocessed forms of sugar such as maple syrup, jaggery, honey, real raw cane ( Heavenly Organics is great). If we eat anything from grain I make sure to properly prepare them by soaking, souring or sprouting. I don’t eat pork unless they are barley fed and organic (most are fed corn/soy which produces high poly fats) I also follow Ayurvedic guidelines for proper food combinations and according to doshas.
Look into metabolic health/keto/carnivore/paleo. There are tons and tons of excellent videos and websites, so many brilliant people doing great work in this area. It's a huge rabbit hole that will transform your way of thinking about eating.
I have to avoid several things like MSG and sulfites (preservative), so small ingredient lists is a good start. I avoid anything with corn or soy that is not organic, due to GMOs. I recall that Hebrew National hot dogs have not organic soy in them, so going for the kosher label may not be the best option. Most other hot dogs have corn syrup, but I found some that don't - about to go have a couple for lunch!
Buy some deep freezers and stock it with locally grown organic beef/pork/chicken.
Grow a garden and learn how to can/pickle/dehydrate. This takes a lot of time… hopefully you have a committed wife to do this. I am in charge of the garden…tilling/planting/watering/fertilizing/weeding. It takes a team of at least two as it is time consuming.
Commit to only home cooked meals. Again, it takes a team as preparing/cooking/cleaning is a lot of work.
Only use organic olive oil, avocado oil/ghee to cook.
Hope this helps. It is more rewarding than you could imagine.
Yeah I've been half awake for 15 years and try to cook myself most of the time, but I know that the elite are NOT getting the same produce that we are, and are not getting the same cheap meats we get in our average grocery stores.
I was hoping someone had some easy guide like I ly buying parvere branded products or something like that to know what the elite know.
Because clearly something is different between us plebs and the elite who are poisoning us.
It is hard as the big corporations are buying up all the small health food companies.For instance, Bill Gates bought Bragg. Bragg was a staple for healthy food, especially their Apple Cider Vinegar. Gates has poisoned their products (with a Katy Perry twist.)
Not to Bragg (pun intended), but my wife makes our own apple cider vinegar. It’s not that hard to do. It helps that we have a lot of apple trees around us.
So many People still don't realize that every industry have absolutely stacked teams with huge budgets compromised of scientists, psychologists, and the like who's sole goal is to psychologically influence you, whether overtly or covertly into "wanting" their product, let alone how they keep you addicted.
The second you turn on an electronic device or walk out your front door, you are literally in a massive psyop all designed to take your money and more
My son roomed with a young man in college from Taiwan. They are great friends. One day my son was taking him down to the nearest McDonald’s, in Memphis. As Taiwan had those restaurants as well. When their food came out “Taiwan” was in shock. My son couldn’t understand why? Taiwan was like “is this a joke?” After a few minutes of my son saying this is how McDonald’s food is…and Taiwan corrected him saying, this is trash. The McDonald’s in his country uses fresh tomatoes and lettuce from the nearby markets. Their meat is thick and fresh. Buns don’t look like they have been stepped on. He said all the fast food joints in Taiwan are like this, we’re he lived. All the food is fresh. Needles to say he found a local Asian market food place down their in Memphis and got a lot of his food there. He found out that restaurants and even the local grocery stores sold garbage, compared to back home.
Ever since I started learning about my autoimmune disease and how to stop it's progression, I've found out that the food I've been consuming, and the products I've been using, are so filled with such toxic ingredients and substances that I'm honestly surprised it took this long for my body to say, "Enough!"
Check out https://www.ewg.org/skindeep/search/ to research the products that you likely use every day, what's in them, and what kind of issues the ingredients can cause. Much of it is cancer inducing, hormone imbalancing, or endocrine disrupting. I thought most of the products I used were okay before I looked them up, and found that I've been putting toxins on my skin almost every day.
Look up Dr. Gundry’s Plant Paradox diet. I didn’t believe it would work for my friend who has autoimmune. It sounded crazy. but it helped her immensely. Sadly it’s hard to stick to when everyone around you is eating junk and you have to make everything from scratch. So she cheats and sets herself backwards. But when she sticks to it she feels loads better. More energy. Her joint pain is gone. From listening to Dr. Gundry’s podcast, you may find your immune system will forget it was ever allergic to certain foods over time, and can thus have them again, so long as they are organic and non-GMO. It’s the pesticides! It’s gotta be!
I've been doing a similar diet so far, an autoimmune paleo diet, based on the experiences of Dr. Izabella Wentz, who went through the same issues that I have. Her books are full of so much great info, and I feel like I'm really learning and getting a handle on my disease. I'm no longer scared of it now that I know how to fight it!
I've been doing the diet sporadically for a few weeks, but have gone cold turkey on all the things I need to avoid, like gluten, sugar, dairy, soy, caffeine, and alcohol. It's only been a few days but I feel a lot better already! My stomach doesn't churn and grumble anymore, my joints feel a bit better, and my energy is finally getting somewhat normal. The plan is to keep this up for a couple more weeks, then slowly reintroduce the foods that typically cause problems. For me it's mostly dairy and sugar. Then I'll see how I feel, and if I feel worse that means I need to cut them out for longer or even for good, but that's ahead in the future so I'm not too worried about that now.
Thanks for the podcast suggestion too, I'll give that a listen!
Government has no right to put anything in our water or food, or anything else we consume. It doesn't matter if they had good intentions, or not. The fact is that there is no authority or power granted for federal, state, or local governments to do this.
I didn't say anything about them caring about our rights, I said they do not have the right, power, or authority granted to it to put anything in our water or food, or anything else we consume.
Although, the primary reason for the federal government being established is to protect our individual rights. Failing that, they no longer have a valid charter, and we have the right to remove them, and replace with one that is in line with the principles upon which our Constitutional Republic was founded.
I heard some of this is because America has the strictest labeling laws.
The ingredients of Subway's bread in the USA looks like demented garbage, while in Australia it looks like a pure product. But it is is actually demented garbage in both countries.
Please check the labels. Besides the ingredients she is talking about, look for (something to the effect of) Made with bioengineered ingredients. They don’t have to tell you what those bioengineered ingredients are. And note, that term is often written in small(er) print and not necessarily listed in the same place the ingredients are listed on the label.
In Europe McDonald fries only has 3 ingredients. In the US they have 19. Same company - different ingredients depending where you live. And they are not the only US company doing this. They are actively and knowingly poisoning us. I remember growing up in Europe that my parents would say we wouldn’t have to worry about anything we ate because the government would never allow anything harmful in our food. I believed it but now I see that not all governments care about the health of their citizens.
Absolutely, they do this because it is CHEAPER. More profit. And then, of course, there are likely ties to the pharma/medical racket. More sick people = more profit across the board!
You know what kills me? Reddit has been complaining about this hardcore for the past few days, with everyone agreeing that our food is poisoned and it’s wrong that the companies get away with it.
I have been a food warrior for 2 decades and often felt very alone as people just didn’t seem to care that much. I grew up in Europe and I definitely noticed the difference in the ingredient lists. Food companies are able to get away with so much more than they are in other countries. However there has been a huge movement rising up in several individual communities over the past few years which are actively fighting against companies using harmful, artificial ingredients. People are waking up and RFK is leading them on many fronts. I’m so happy he’s now on Trumps side. #MAGA #MAHA
Any quick guides on avoiding the poison? Or is it simply choosing products with small ingredient lists, and only with ingredients you can pronounce?
Or something cunning like only eating "kosher" products since the Jews are smart enough not to poison their kids? And only buying parvere or whatever that secret stamp is on some items...?
I’ve read so many food labels over the years and 99% have poison of some type. I don’t buy prepackaged anymore if I can avoid it. My husband will sometimes insist and I will scan the label for worst offenders (but there’s always something and you have to “settle”? Restaurants are even worse since you don’t know what they put in the food. I have resorted to focusing on Whole Foods and cooking from scratch at home. I will cook almost anything but do find alternative to things such as white sugar and seed oils which imo are the worst offenders together with anything artificial and food colored. Amines are another group I avoid due to histamine issues caused by Covid vax spiking (aka “long Covid”). In my home I cook with tallow, butter, ghee, avocado oil, coconut oil and olive oil. I use only natural unprocessed forms of sugar such as maple syrup, jaggery, honey, real raw cane ( Heavenly Organics is great). If we eat anything from grain I make sure to properly prepare them by soaking, souring or sprouting. I don’t eat pork unless they are barley fed and organic (most are fed corn/soy which produces high poly fats) I also follow Ayurvedic guidelines for proper food combinations and according to doshas.
Look into metabolic health/keto/carnivore/paleo. There are tons and tons of excellent videos and websites, so many brilliant people doing great work in this area. It's a huge rabbit hole that will transform your way of thinking about eating.
I have to avoid several things like MSG and sulfites (preservative), so small ingredient lists is a good start. I avoid anything with corn or soy that is not organic, due to GMOs. I recall that Hebrew National hot dogs have not organic soy in them, so going for the kosher label may not be the best option. Most other hot dogs have corn syrup, but I found some that don't - about to go have a couple for lunch!
No thanks, Sussy. There is absolutely no reason to use MSG, sulfites or nitrates in home cooking.
You would love my cooking.
Step one you have accomplished… you are awake!
Buy some deep freezers and stock it with locally grown organic beef/pork/chicken.
Grow a garden and learn how to can/pickle/dehydrate. This takes a lot of time… hopefully you have a committed wife to do this. I am in charge of the garden…tilling/planting/watering/fertilizing/weeding. It takes a team of at least two as it is time consuming.
Commit to only home cooked meals. Again, it takes a team as preparing/cooking/cleaning is a lot of work.
Only use organic olive oil, avocado oil/ghee to cook.
Hope this helps. It is more rewarding than you could imagine.
Yeah I've been half awake for 15 years and try to cook myself most of the time, but I know that the elite are NOT getting the same produce that we are, and are not getting the same cheap meats we get in our average grocery stores.
I was hoping someone had some easy guide like I ly buying parvere branded products or something like that to know what the elite know.
Because clearly something is different between us plebs and the elite who are poisoning us.
It is hard as the big corporations are buying up all the small health food companies.For instance, Bill Gates bought Bragg. Bragg was a staple for healthy food, especially their Apple Cider Vinegar. Gates has poisoned their products (with a Katy Perry twist.)
https://www.eater.com/23540919/braggs-apple-cider-katy-perry-drama
Not to Bragg (pun intended), but my wife makes our own apple cider vinegar. It’s not that hard to do. It helps that we have a lot of apple trees around us.
Many of the food "scientists" came from the tobacco industry. They are experts at addiction.
So many People still don't realize that every industry have absolutely stacked teams with huge budgets compromised of scientists, psychologists, and the like who's sole goal is to psychologically influence you, whether overtly or covertly into "wanting" their product, let alone how they keep you addicted.
The second you turn on an electronic device or walk out your front door, you are literally in a massive psyop all designed to take your money and more
My son roomed with a young man in college from Taiwan. They are great friends. One day my son was taking him down to the nearest McDonald’s, in Memphis. As Taiwan had those restaurants as well. When their food came out “Taiwan” was in shock. My son couldn’t understand why? Taiwan was like “is this a joke?” After a few minutes of my son saying this is how McDonald’s food is…and Taiwan corrected him saying, this is trash. The McDonald’s in his country uses fresh tomatoes and lettuce from the nearby markets. Their meat is thick and fresh. Buns don’t look like they have been stepped on. He said all the fast food joints in Taiwan are like this, we’re he lived. All the food is fresh. Needles to say he found a local Asian market food place down their in Memphis and got a lot of his food there. He found out that restaurants and even the local grocery stores sold garbage, compared to back home.
I’ve heard from many foreigners and exchange students that there’s something wrong with our food…
One of these foreigners said the food taste like it has medicine in it.
Said like a perfectly educated government employee.
Just shut up and eat your goyslop bigot. /s
Ever since I started learning about my autoimmune disease and how to stop it's progression, I've found out that the food I've been consuming, and the products I've been using, are so filled with such toxic ingredients and substances that I'm honestly surprised it took this long for my body to say, "Enough!"
Check out https://www.ewg.org/skindeep/search/ to research the products that you likely use every day, what's in them, and what kind of issues the ingredients can cause. Much of it is cancer inducing, hormone imbalancing, or endocrine disrupting. I thought most of the products I used were okay before I looked them up, and found that I've been putting toxins on my skin almost every day.
Look up Dr. Gundry’s Plant Paradox diet. I didn’t believe it would work for my friend who has autoimmune. It sounded crazy. but it helped her immensely. Sadly it’s hard to stick to when everyone around you is eating junk and you have to make everything from scratch. So she cheats and sets herself backwards. But when she sticks to it she feels loads better. More energy. Her joint pain is gone. From listening to Dr. Gundry’s podcast, you may find your immune system will forget it was ever allergic to certain foods over time, and can thus have them again, so long as they are organic and non-GMO. It’s the pesticides! It’s gotta be!
I've been doing a similar diet so far, an autoimmune paleo diet, based on the experiences of Dr. Izabella Wentz, who went through the same issues that I have. Her books are full of so much great info, and I feel like I'm really learning and getting a handle on my disease. I'm no longer scared of it now that I know how to fight it!
I've been doing the diet sporadically for a few weeks, but have gone cold turkey on all the things I need to avoid, like gluten, sugar, dairy, soy, caffeine, and alcohol. It's only been a few days but I feel a lot better already! My stomach doesn't churn and grumble anymore, my joints feel a bit better, and my energy is finally getting somewhat normal. The plan is to keep this up for a couple more weeks, then slowly reintroduce the foods that typically cause problems. For me it's mostly dairy and sugar. Then I'll see how I feel, and if I feel worse that means I need to cut them out for longer or even for good, but that's ahead in the future so I'm not too worried about that now.
Thanks for the podcast suggestion too, I'll give that a listen!
Government has no right to put anything in our water or food, or anything else we consume. It doesn't matter if they had good intentions, or not. The fact is that there is no authority or power granted for federal, state, or local governments to do this.
when has the government cared about our rights?
I didn't say anything about them caring about our rights, I said they do not have the right, power, or authority granted to it to put anything in our water or food, or anything else we consume.
Although, the primary reason for the federal government being established is to protect our individual rights. Failing that, they no longer have a valid charter, and we have the right to remove them, and replace with one that is in line with the principles upon which our Constitutional Republic was founded.
I heard some of this is because America has the strictest labeling laws.
The ingredients of Subway's bread in the USA looks like demented garbage, while in Australia it looks like a pure product. But it is is actually demented garbage in both countries.
Please check the labels. Besides the ingredients she is talking about, look for (something to the effect of) Made with bioengineered ingredients. They don’t have to tell you what those bioengineered ingredients are. And note, that term is often written in small(er) print and not necessarily listed in the same place the ingredients are listed on the label.
This makes me crave McDonald's French fries🐸
In Europe McDonald fries only has 3 ingredients. In the US they have 19. Same company - different ingredients depending where you live. And they are not the only US company doing this. They are actively and knowingly poisoning us. I remember growing up in Europe that my parents would say we wouldn’t have to worry about anything we ate because the government would never allow anything harmful in our food. I believed it but now I see that not all governments care about the health of their citizens.
If its a huge corporation you can safely assume their foods are designed to make you sick, weak, and stupid.
Corporations are motivated by profits, businesses exist for exactly ONE reason, to make a profit.
Follow the money. It's not good business to kill your customer.
Absolutely, they do this because it is CHEAPER. More profit. And then, of course, there are likely ties to the pharma/medical racket. More sick people = more profit across the board!
https://foodbabe.com/food-in-america-compared-to-the-u-k-why-is-it-so-different/
^^original article by her in 2019^^
FACEBOOK deleted this when I posted it.
The lib government of the EU bans all these chemicals.
I heard that Mongolians can't eat modern food because all of the chemicals in it makes them sick.
Here's the link to the whole conference: https://greatawakening.win/p/19957mvRRY/american-health--nutrition-a-sec/c/
You know what kills me? Reddit has been complaining about this hardcore for the past few days, with everyone agreeing that our food is poisoned and it’s wrong that the companies get away with it.
Not one word about RFK.
Blackrock profits when you eat the food and Blackrock profits when you get sick from the food.