I don't know about you all, but exercise is one of my major tools to stay sane and connected to God. Getting out in nature for a morning walk, aerobics, doing yoga or going to play a round of disc golf is what helps me remember to surrender to the plan and enjoy this gift of Life.
If I could not do any of that and more (sweep rugs, wash my car etc..) a huge chunk of my personal wellbeing would be lost. If that happened bc someone I was told to trust deliberately lied to me there would be HELL TO PAY. I hope we start to see the MOTHER of all class action suits soon.
Definitely, I have exercised my whole adult life. Mainly I take my pup on long hour walks 3-4 days a week early, at sunrise. I'd go 7 days if my knees were better. It's peaceful at that time of the day. I do some upper body strength training with bands to keep my muscles somewhat toned.
I'm not sure if you've heard of the "Kneesovertoes" guy on Youtube. Check out his content and try out the exercises. You could possibly revert your knees back to perfect condition.
He’s done wonders for many. Finally had first knee issue at almost 40 (miniscus scope); so curios to give his techniques a try to preserve the ability to continue to be active.
I work construction... I think "99%" of people using the word anxiety have no clue what they're actually describing.
What most people call anxiety is them being summoned to move.
Look at the people who experience "anxiety" over everything. They don't do shit. Doing anything becomes important, and your system is priming you to confront it.
If you're too anxious to order a coffee in a coffee shop how the hell are you going to do anything? You aren't. Are you going to get a better job? Are you going to start a business? Not if you can't walk into a coffee shop and walk out with the thing they're trying to sell that you're trying to buy lol.
100% agree on all fronts; nothing like a walk/run through the woods admiring God’s beautiful creation. Also, enjoy hitting the gym too…I will pray for all those who no longer have that option. This is pure evil
It's been known for decades that straining for a BM activates the Valsalva Maneuver which slows the heart rate, and has been known to stop the heart in elderly people causing death.
Most of them are build around IVM. Horsey paste works fine, but the link above also lists places to buy it (and most other generic meds) in pill form, no Rx.
Thank you so much I was reading the comments hoping somebody would give the latest protocol to take if you were Jabbed …(for the heart ). Just yesterday My friends brother , 20 years old is in the hospital , unfortunately his heart, but he woke up in pain , he wasn’t exercising…he was jabbed at 18 , did it for work ,, no father at home and wanted to help support his mom and younger sister , he realized afterwards his mistake , but to late , his doc told his mom to expect the worst , my friend , his older sister is totally awake and lurks here with me ,, she’s pissed and devestated a lot of different emotions , they are trying to say his arteries are clogged from cholesterol.. yesh right 20 years old ,, UN fkn believable
The young man is on ivermectin, my friend just texted me . I told her two a day for now , sometimes u get nausea on ivermectin ,, my son did , I don’t want him to get sick and not be able to take it . But he may need more then two a day
They are 6 mg pills I’m thinking twice a day that’s what I do for maintenance , he may need more but will start with thst ,, thanks for the reminder ;)?
What protocol are you following? I'm pretty sure the ones I've read and have been recommending recommend one dose per day. If there's a new or different protocol, I'd love to add it to the list.
I told her to take one in evening one at night and one everyday for 6 days after ,, he sick with some kind of flu .. variety , oh brother , but that’s what the neighborhood Dr said . The hospital said he needed emergency heart surgery . I also told her to see how he’s feeling perhaps he may need a second dose the second day . They say you can’t take to many ivermectin, well you can ..but ink now whst I mean . Do u take one ivermectin everyday ? I haven’t taken any for awhile but I bought to jars of Fen I need to start taking one a day for a couple weeks then I’ll wait a month and do it again . Ty so much for caring and your prayers .
Thank you : thank God my friend got to hospital and talked sense into mom .. they were going to operate on him and is why they told mom to expect the worst .. BTW mom son and younger sister live in TJ Mexico , my friend Am citizen lives here in San Diego . She was at my house when the call came in , we prayed and she raced over the border ,,, I can’t imagine getting heart surgery in TJ , she got her brother out of hospital and home, she’s still there , giving me updates when she can ,, my last words to her were ,, get him out of the hospital ,, mom hysterical was going to let dr do whatever ..to quote “save his life “ He’s home now and last word from old dr in their neighborhood is ,, he has some kind of flu ,, atleast he wasn’t cut open needlessly, and more then likely killed .. Thank you so much !!
Thanks Fren ,, yes I sent her with a box of IvM 2 days worth until she has time to get to pharmacy ,, TJ is where I get my IVM , She’s familiar with IVM her mom nearly died of Covid until we got ivermectin in her .. she’s totally open to everything I say, she’s awake but still learning, like we all are I guess . She told me he’s resting , having problems with headache , but doing better then what that friggin hospital was telling them ,, Mexico used to be a lot better than us as far as the hospitals, but I guess they’re turning into the same commie death zones .
Ty again and Praise the Lord is right ! Btw Yes the old-time school docs there are definitely all about giving ivermectin and believe in it . I guess it’s the hospitals that like I said, are starting to turn communistic.
For some reason, it looks like Dr. McCullough blocked my twitter account. Strange, because I've only ever supported him 100%, Might be an administrative thing, but so hard to fix this unless i could contact an admin of his account, but I don't think X works like that. Once you are blocked, that's it. Over and done with. :(.
did they say how it affects the people around them/is shedding real? I’ve notice people who say they aren’t vaxxed, but they act different. they work a lot/around the vaccinated.
I don't know about you all, but exercise is one of my major tools to stay sane and connected to God. Getting out in nature for a morning walk, aerobics, doing yoga or going to play a round of disc golf is what helps me remember to surrender to the plan and enjoy this gift of Life.
If I could not do any of that and more (sweep rugs, wash my car etc..) a huge chunk of my personal wellbeing would be lost. If that happened bc someone I was told to trust deliberately lied to me there would be HELL TO PAY. I hope we start to see the MOTHER of all class action suits soon.
Definitely, I have exercised my whole adult life. Mainly I take my pup on long hour walks 3-4 days a week early, at sunrise. I'd go 7 days if my knees were better. It's peaceful at that time of the day. I do some upper body strength training with bands to keep my muscles somewhat toned.
I'm not sure if you've heard of the "Kneesovertoes" guy on Youtube. Check out his content and try out the exercises. You could possibly revert your knees back to perfect condition.
He’s done wonders for many. Finally had first knee issue at almost 40 (miniscus scope); so curios to give his techniques a try to preserve the ability to continue to be active.
For me, no exercise = anxiety and depression Move around and lift heavy things!
I work construction... I think "99%" of people using the word anxiety have no clue what they're actually describing.
What most people call anxiety is them being summoned to move.
Look at the people who experience "anxiety" over everything. They don't do shit. Doing anything becomes important, and your system is priming you to confront it.
If you're too anxious to order a coffee in a coffee shop how the hell are you going to do anything? You aren't. Are you going to get a better job? Are you going to start a business? Not if you can't walk into a coffee shop and walk out with the thing they're trying to sell that you're trying to buy lol.
100% agree on all fronts; nothing like a walk/run through the woods admiring God’s beautiful creation. Also, enjoy hitting the gym too…I will pray for all those who no longer have that option. This is pure evil
Absolutely. The cardiac damage is terrible. Those who dodge the SADS have serious degradation of their quality of life.
Same here : I’m active too - yoga golf hiking , I’d be litterally a wac job if I had to sit on my hands !
Graphic: https://files.catbox.moe/rr21h7.jpg
This is great...thanks for sharing...I don't need it but good info...the vaxxed really need to wake up to these facts...and I know many...
So taking out all the young men.
Good way to accelerate the world depopulation.
Sometimes I am so angry I cannot stand it!
These people are Sic
Isn’t that the truth , I can’t stand it either!
Lucky for me i dont do exercise as I'm a lazy bugger lol
Name checks out
Straining for a BM with myocarditis can cause a heart attack - guess that would fall under exercise.
Is that you Elvis?
Nope but I know of a lady who died just that way.
It's been known for decades that straining for a BM activates the Valsalva Maneuver which slows the heart rate, and has been known to stop the heart in elderly people causing death.
Shitting may stimulate the vagus nerve, slowing heart rate. The Valsalva Maneuver is used to pop your ears.
Cancer Genomics Expert Dr. Phillip Buckhaults Testifies to the SC Senate on the DNA Contamination Found in mRNA COVID Vaccines
https://twitter.com/TheChiefNerd/status/1703544942004478251
Excellent graphic, and what a red-pill -- great timing also, what with the new "vax" and scare campaign underway.
A link to a list of the various Protocols, including vaxx detox, is at the top of this page:
https://greatawakening.win/p/16aA99gPLT/sources-for-ivermectin--hcq-anti/
Most of them are build around IVM. Horsey paste works fine, but the link above also lists places to buy it (and most other generic meds) in pill form, no Rx.
Thank you so much I was reading the comments hoping somebody would give the latest protocol to take if you were Jabbed …(for the heart ). Just yesterday My friends brother , 20 years old is in the hospital , unfortunately his heart, but he woke up in pain , he wasn’t exercising…he was jabbed at 18 , did it for work ,, no father at home and wanted to help support his mom and younger sister , he realized afterwards his mistake , but to late , his doc told his mom to expect the worst , my friend , his older sister is totally awake and lurks here with me ,, she’s pissed and devestated a lot of different emotions , they are trying to say his arteries are clogged from cholesterol.. yesh right 20 years old ,, UN fkn believable
Oh, I am so sorry. Words fail me...I've added him to my daily prayer list.+++
I also pray there's some info in what I posted that can help him. Please come back to let me/us know how things go. We care.
The young man is on ivermectin, my friend just texted me . I told her two a day for now , sometimes u get nausea on ivermectin ,, my son did , I don’t want him to get sick and not be able to take it . But he may need more then two a day
Make sure the dose is calculated based on his weight. Just don't arbitrarily increase the dose.
They are 6 mg pills I’m thinking twice a day that’s what I do for maintenance , he may need more but will start with thst ,, thanks for the reminder ;)?
What protocol are you following? I'm pretty sure the ones I've read and have been recommending recommend one dose per day. If there's a new or different protocol, I'd love to add it to the list.
I told her to take one in evening one at night and one everyday for 6 days after ,, he sick with some kind of flu .. variety , oh brother , but that’s what the neighborhood Dr said . The hospital said he needed emergency heart surgery . I also told her to see how he’s feeling perhaps he may need a second dose the second day . They say you can’t take to many ivermectin, well you can ..but ink now whst I mean . Do u take one ivermectin everyday ? I haven’t taken any for awhile but I bought to jars of Fen I need to start taking one a day for a couple weeks then I’ll wait a month and do it again . Ty so much for caring and your prayers .
Thank you : thank God my friend got to hospital and talked sense into mom .. they were going to operate on him and is why they told mom to expect the worst .. BTW mom son and younger sister live in TJ Mexico , my friend Am citizen lives here in San Diego . She was at my house when the call came in , we prayed and she raced over the border ,,, I can’t imagine getting heart surgery in TJ , she got her brother out of hospital and home, she’s still there , giving me updates when she can ,, my last words to her were ,, get him out of the hospital ,, mom hysterical was going to let dr do whatever ..to quote “save his life “ He’s home now and last word from old dr in their neighborhood is ,, he has some kind of flu ,, atleast he wasn’t cut open needlessly, and more then likely killed .. Thank you so much !!
Praise the Lord !!
And thank the Lord that you were there to get people calmed down and focused on what needed to be done!
What about the IVM -- does he need it? Will his old (home) doc allow it?
Thanks Fren ,, yes I sent her with a box of IvM 2 days worth until she has time to get to pharmacy ,, TJ is where I get my IVM , She’s familiar with IVM her mom nearly died of Covid until we got ivermectin in her .. she’s totally open to everything I say, she’s awake but still learning, like we all are I guess . She told me he’s resting , having problems with headache , but doing better then what that friggin hospital was telling them ,, Mexico used to be a lot better than us as far as the hospitals, but I guess they’re turning into the same commie death zones . Ty again and Praise the Lord is right ! Btw Yes the old-time school docs there are definitely all about giving ivermectin and believe in it . I guess it’s the hospitals that like I said, are starting to turn communistic.
Excellent, TY!
My healthy 64 year old brother dropped dead while standing in his bathroom. Five months after getting second Moderna shot.
Death means it is working.
So sad to read the thread, people talking about health problems and deaths.
I'd be terrified if I had taken the jab and lived in a red state.
Kek.
For some reason, it looks like Dr. McCullough blocked my twitter account. Strange, because I've only ever supported him 100%, Might be an administrative thing, but so hard to fix this unless i could contact an admin of his account, but I don't think X works like that. Once you are blocked, that's it. Over and done with. :(.
Has the doctor mentioned how long your body creates the spike?
Forever, they think, as they've only looked up to 6 months out from the jab and there are still spikes being made.
did they say how it affects the people around them/is shedding real? I’ve notice people who say they aren’t vaxxed, but they act different. they work a lot/around the vaccinated.
They keep trying to kill us... but we haven't drug them out into the streets yet at o'dark thirty...
Wondering what the final straw is some days...
I mean there it is right in our faces... but we keep believing their plausible deniability gaslighting lies and bullshit.
Just sayin...
Back to the Plan or whatever I guess.