Based on my own personal experience I agree 1000 percent
100% agree. The problem with calorie restriction in my experience is that you are still focusing on food. Usually all day. The five small meals thing for me is a total nightmare.
I was watching Aaron Rodgers' interview with Tucker Carlson and he was talking about his fasting habits, and mentioned that fasting totally changes your relationship to food. You eat to live not live to eat. That is EXACTLY it for me. I just finished a 44 hour fast yesterday (didn't make 48) and it put me back in control of my diet. I broke my fast mid day, didn't eat after 5 ish, it is now morning, and I am not hungry at all. For me it is I think a blood sugar thing but also a mental reset. Find something other than food to entertain.
Weird that you would post I just finished a 48 hour fast (actually more like 44). I love how the interim fasting puts me back in control of my diet generally. It does make you feel less brain foggy and energetic too.
I can't breath!!!!!
It's weird, some people are just waking up from one thing at a time. In laws talking about how fake and astroturf the Palestinian college protests are still vaxtards and orangemanbad. But I do see different signs of life all over the place.
I wish screen caps of these things would have date stamps.
Castle 45 at the 31 second mark LOL. Signature red tie.
Just started typing this. Make them famous.
I live here and I agree. There are more conservatives than people think, but the brainwashed are really, really brainwashed. My BIL still red hot Trump hater. This after he complains about corruption everywhere, and how stupid the city is for giving away our tax money, etc. It's frustrating and mind bending but I'm used to it.
Wow I'm jealous. Saw him in Murphysboro Illinois years ago and it was electric.
Don't know what to make of this.
This is them just pivoting so you forget. Just like when they pivoted from "You WILL NOT get Covid if you take this vaccine" to "You might still get Covid but it WILL BE less severe" etc.
To this day I still have friends that don't believe they ever said the vaccine would do anything other than minimize symptoms.
I think they already did.
Sadly, I think the crimes against humanity will be huge but only believed after a total financial collapse. People have to be primed to believe the unbelievable.
But he's talking about Barron being chosen as a delegate which just happened.
Weird story. My HVAC guy services Chris Kennedy's house in Illinois. HVAC guy had always only been on the first floor and in the basement, but one year they asked if he could look into why they weren't getting enough cool air on the second floor. He told me that the upstairs was like a different house. Totally filthy and disgusting. I mean feces filth. His visit there was just prior to his coming to our house and you could tell that he was still sort of in shock.
Many of these "elites" are really living filthy lives, figuratively and literally. Some people here romanticize JFK and that legacy, but that family is at best a mixed bag, and mostly, just gross.
Sorry Dagny I posted the same thing before I scrolled down to see this comment. Makes you also wonder exactly what the "scare event" is going to be. Massive unseal? Then Trump pardons us all? Geez.
Not to black pill, but it does make you wonder if those sealed indictments we are all so excited about are really for us.
After years of researching I think for true alcoholics - not just heavy drinkers but people with a chemical predisposition - figuring out the brain chemistry thing is a huge component. We have already gone down the Vitamin B path and high dosages seem to be helping. The founder of AA apparently also participated in mega Vitamin B dosage in the 50's or 60's and reportedly felt that it did not get enough attention.
Wouldn't wish this disease on my worst enemy. Wouldn't wish my worst enemy to have a loved one afflicted with it either. It is life and soul crushing.
I say this all the time!! We sit there with a calculator and figure out if mileage in 2023 is .65 or .67 like idiots. For what? Remember a million years ago when people were horrified that a year or two went by where they didn't balance the budget? No one even tries anymore! A session of Congress is like a never ending episode of Oprah giving everyone in the audience a car, except the audience is some foreign country and it's not a car its some random multi billion dollar bonanza.
It was really hard to get past the messenger on that one.
Saw Blago today LOL.
Fantastic!!