Carnivore, baby, go total carnivore and drop the fruit. Glad you are dropping the pounds, but there is a lot of evidence if you get on a full carnivore diet you will loose more weight and still feel great. Hope you continue your journey!
I had the opposite effect from carnivore! For about 2 weeks. Seems to have finally passed. No pun intended! I feel much better, dropping weight, more energy. But only a bit over 2 weeks at present.
You likely didn't take in enough fats. Fats are natural lubricants, too little and the ol' pipes clog up.
Many people make the mistake of going carnivor and eating as lean a meat as they can, when it's nice fatty juicy meats that you need. Makes perfect sense when you think about.
I can see my abs again! 8 mo! Strange that once I got over the “fat is going to kill me!” I really enjoy eating the fatty part of a steak!
This is why the cabal wants to eliminate cows! It makes us strong and healthy!
The “you must have fiber in your diet” is also a lie. It’s “take remdesivir and get on a ventilator because zinc and ivermectin or Hydroxychloroquine will kill you” except over a longer timeline. I remember as a kid eating soy burgers in the school cafeteria.
It's funny that the stuff that tastes the absolute best - that we have been brainwashed into thinking are the most heavenly / sinful - are exactly the foods they have brainwashed us to think are UNhealthy, and environmentally damaging;
Dairy products; milk, butter, sour cream, etc.
Any & all meat products
Any & all other animal products, incl. organs.
I say this sincerely; eat ALL the animal fat you want. You'll feel truly satisfied, you won't eat as much as you think you might, you will feel better, AND you'll objectively be healthier too.
What's "full carnivore"? Zero fruits / veggies?
If so, I do not agree with that.
The way it's been explained to me; what makes sense to me is this;
When humans first appeared on the earth (let's not talk creation vs. evolution; just imagine hundreds of thousands of years ago); we didn't have farming. We didn't have agriculture. We sure AF didn't have bakeries nor sugar mills.
If you were out in the wilderness - alone for hundreds or thousands of miles - what would you eat? Like what would physically be available to you as food?
Meat, incl. & esp. organs, skin & fat - you'd use the whole animal
Fruits, nuts, berries & seeds
Any edible roots and plants you could find
That's it.
Zero processed sugars.
Zero flour. Zero grain.
Zero processed meats (lunch meats & such).
And so on.
THAT"S what I learned & what makes sense to me;
Granted, I definitely do not stick to it 100% - not even close - but it's what I strive for.
I think you have to have plenty of fruits & vegetables.
Do a dive on the sugar content of apples, oranges and bananas. Heck, orange juice is basically sugar water with orange coloring. I take my carnivore tips from Dr. Ken Barry on YouTube. He dislikes fruits. I don't thinks veggies are too bad, a baked potato with tons of real butter tops off a steak nicely. Yea I know spuds have lots of carbs but I think it better than French fries boiled in veggie oil.
Carnivore, baby, go total carnivore and drop the fruit. Glad you are dropping the pounds, but there is a lot of evidence if you get on a full carnivore diet you will loose more weight and still feel great. Hope you continue your journey!
Tried it.
Got so constipated I got nauseous, tried to shit at the toilet, failed, got up, tripped, fell, and broke my ankle.
Never. Again.
Eat your veggies, people.
I had the opposite effect from carnivore! For about 2 weeks. Seems to have finally passed. No pun intended! I feel much better, dropping weight, more energy. But only a bit over 2 weeks at present.
Ya the shits is a thing. I’m not convinced that you should cut out vegs either. Fruit for certain should be cut tho.
You likely didn't take in enough fats. Fats are natural lubricants, too little and the ol' pipes clog up.
Many people make the mistake of going carnivor and eating as lean a meat as they can, when it's nice fatty juicy meats that you need. Makes perfect sense when you think about.
this
you need the fat with the protein. Ribeyes, sardines and salmon is my go-to
You need to raise the butter if you can't go. LOTS of butter to start, then things will level out.
I can see my abs again! 8 mo! Strange that once I got over the “fat is going to kill me!” I really enjoy eating the fatty part of a steak!
This is why the cabal wants to eliminate cows! It makes us strong and healthy!
The “you must have fiber in your diet” is also a lie. It’s “take remdesivir and get on a ventilator because zinc and ivermectin or Hydroxychloroquine will kill you” except over a longer timeline. I remember as a kid eating soy burgers in the school cafeteria.
Green zones is a lie. They falsified the data.
It's funny that the stuff that tastes the absolute best - that we have been brainwashed into thinking are the most heavenly / sinful - are exactly the foods they have brainwashed us to think are UNhealthy, and environmentally damaging;
I say this sincerely; eat ALL the animal fat you want. You'll feel truly satisfied, you won't eat as much as you think you might, you will feel better, AND you'll objectively be healthier too.
I'll look into it and give it a shot for a couple weeks. Just got a new bbq grill so the timing is right lol
What's "full carnivore"? Zero fruits / veggies? If so, I do not agree with that.
The way it's been explained to me; what makes sense to me is this; When humans first appeared on the earth (let's not talk creation vs. evolution; just imagine hundreds of thousands of years ago); we didn't have farming. We didn't have agriculture. We sure AF didn't have bakeries nor sugar mills.
If you were out in the wilderness - alone for hundreds or thousands of miles - what would you eat? Like what would physically be available to you as food?
That's it.
Zero processed sugars. Zero flour. Zero grain. Zero processed meats (lunch meats & such). And so on.
THAT"S what I learned & what makes sense to me; Granted, I definitely do not stick to it 100% - not even close - but it's what I strive for.
I think you have to have plenty of fruits & vegetables.
Do a dive on the sugar content of apples, oranges and bananas. Heck, orange juice is basically sugar water with orange coloring. I take my carnivore tips from Dr. Ken Barry on YouTube. He dislikes fruits. I don't thinks veggies are too bad, a baked potato with tons of real butter tops off a steak nicely. Yea I know spuds have lots of carbs but I think it better than French fries boiled in veggie oil.