https://www.herballegacy.com/Addisons.html And https://www.herballegacy.com/Anemia.html Has some good information and combinations for specifics. But in my experience blood flow is key and one of the best things for blood flow is cayenne. Cayenne will stop a heart attack and if it is too hot going through, take it with cinnamon.
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Is it like inception, with more layers?