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fponick 3 points ago +3 / -0

Which means that the right amount (experiment with C, add a little fiber, & track results) ensures regularity—and no constipation. No laxative drugs needed.

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fponick 2 points ago +2 / -0

No big deal. Colored contacts became available in the 80s. I wore them.

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fponick 3 points ago +3 / -0

Hey Magachudd—and Everybody Who Feels Like He Does!

Print out this post and comments. Yeah! HARD COPY! Make it REAL!!

Fold it up and keep it in your back pocket or purse. It’s PHYSICAL PROOF of how Incredibly Kind and Helpful People Can Be When You Need HELP!

UNFOLD & READ as needed. Read ALOUD if Possible!

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fponick 5 points ago +5 / -0

Pneumonia vaccines are legit. I got both bacterial and viral kinds after lengthy illnesses years ago, and I never had pneumonia again.

It’s the flavor-of-the-month flu vaccines that are suspect.

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fponick 4 points ago +4 / -0

Doesn’t matter. There are plenty of protocols for treating flu—all developed and field-tested by American Patriots during COVID!

The Zelenko Protocol is the first of many reliable treatments that come to mind.

Treating vaccine injuries is an entirely different matter.

When NIH or Big Pharma say “vaccine,” I hear “danger!”

3
fponick 3 points ago +3 / -0

Thanks for sharing/updating! I will never forget Dr. Zelenko—or his call to action!

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fponick 2 points ago +2 / -0

Dr. Zelenko speaking from his hospital bed. Published today. Six minutes to take with you for the rest of your life:

https://www.bitchute.com/video/mlOrBCbGs6J7/

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fponick 6 points ago +6 / -0

Six minutes of Dr.Zelenko from his hospital bed. Published today. RIP.

https://www.bitchute.com/video/mlOrBCbGs6J7/

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fponick 2 points ago +2 / -0

“I can’t let them walk the streets. I can’t say, ‘Hey, go, be free.’ Because I still have to protect the Constitution and protect the people in the county.”

Well, YEAH! 🇺🇸

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fponick 1 point ago +1 / -0

Anybody got a better link? If not, we get to read the original source if we pay for it …

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fponick 2 points ago +2 / -0

Something to consider: she’s the first person in her family to go to college—and she’s not ivy league. Christopher Newport U in Virginia. FWIW.

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fponick 2 points ago +2 / -0

Good on you for managing your diabetes so well! Let me know if you ever decide to write a book. I have almost 50 years working with authors. The first one was a Viet Nam vet in the early 70s. Good books improve the world! Cheers, and have a great day!

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fponick 2 points ago +2 / -0

I agree that white rice is a great buy and easy to work with. My husband and I are in our early 70s. I’ve noticed that as we’ve aged the quality of the food we eat has to be really high quality in order for us to maintain strength and energy. (No more Krispy Kreme runs or midnight Cheetos!)

So when we eat rice, we eat brown rice, and not a lot of it. He has Type 2 diabetes, so no white bread or sugar either. I have all kinds of canned and dried beans on hand, as well as seeds for sprouting. I discovered that winter squash means that they last all winter without refrigeration, so we grow our own and save the seeds for replanting.

He invests for us, so that means he’s aware of futures (as opposed to The Future ;) and we stock up on beef, pork, etc., when farm and agri news indicate lower pricing. We’ve also looked into quail farming for meat and eggs when we move to WV—takes up less space than chickens.

A long-winded answer, but I guess it’s good for each family to customize for its needs. We hadn’t covered our water and power needs yet, which is why I asked you about them the other day.

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fponick 2 points ago +2 / -0

No, but thanks anyway! Fluffy white rice is not part of my prep plan! 😉

But another thought … if you gathered all this info from different places and your own knowledge/experience, have you ever thought about compiling it into a book?

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fponick 2 points ago +2 / -0

You gave me some great info the other day about pool chlorine and getting a generator. Just want to say how much I appreciate your shares here. Valuable contributions! 😊

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