Spread clover and cover crop seed in yard and plant beds. Brings nitrogen from the air to the soil. There's a reason grass mix doesn't contain 5% in it anymore. They make money off the fertilizers. Mix was different in the 70s/80s
A waterpik is great for getting out food particles that brushing and floss miss.
There have been studies showing European medieval peasants having better tooth health than present day people. Maybe it was the no sugar diet with porridge / herbs being the primary food source.
A father teaches their children to think critically. Don't tell them the answers right away, let them think about a solution to a problem, or how something came to be.
Wrestle with your sons, boys need a physical outlet. Be mindful of your strength.
Teach your daughters to be virtuous, instill self-esteem.
Be a role model. Accept responsibility as a man. Kids are mirrors of you. You will live on in the mannerisms and lessons you have taught them. A little taste of immortality.
Look into hawthorn and why it helps cardio issues. Bromelain helps cleave the spike protein.(take on empty stomach w water) Do not screw with alcohol, weed, cigs, or drugs at all.
You need to do your research on this forum. There's countless detox threads
These fundraising lists are brutal. Once you are on it they hound you for money