gotta admit, sometimes this shit ain't easy.
(media.greatawakening.win)
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Every. Single. Night.
I take sleep aids. They help.
Melatonin and sleepytime tea for me. Going to restart strength training on Monday so that will probably help as well.
You should give the Vicks "restorative herbal sleep" pills a try. I stay away from melatonin, personally, and picked up these pills on a whim the other day. I've been impressed. I think its just valerian root, passion flower and hops, but man it's working good.
Hmm, I spend over 10 hours a day researching. I sleep like a log. The only thing I take (to combat "restless legs" and muscle cramps) is magnesium.
I have too many horrible memories to sleep naturally. I used to drown them with booze, but this seems to be working well thankfully.
I have aids when I sleep too.😜
I go to sleep fine. 2-4 hours later my old ass gets up to pee. Never fails I start thinking about something... its always the same 3-4 unresolved problems in my life and boom I'm wide awake. So annoying. Ironically getting on this site etc usually calms my mind and lets me go back to sleep.
Yep - me too!
Ahahahaa….almost made me spit out my covfefe. So true.
Me too!
They will be when shtf. The seed is being planted.😊
some will connect it eventually. that's good to hear, it's a step in the right direction.
JFK was one of the fathers of the great awakening, it didn't pay off at all for him. we're doing this because it's right, not for a reward. which is the hardest pill for me to swallow, i do feel ya.
We actually have so many martyrs at this point, it's too hard to let them down.
Amen.
It's so hard genuinely care about the ones closest to you also!
Very well said. I swear, years from now we're all going to need therapy just to deal with the disappointment of finding out that so many of our friends and family are actually callow sheep when faced with fear and adversity.
I feel the same. But you must care about them, it's your responsibility. *i should have said WE.
This is why I take 5mg of melatonin and a shot of Captain Morgan before going to bed.
as long as it's dark captain! had a friend who drank himself to death before 40 with it though, be well fren.
I think its screen time, and I am guilty of using it at night even though I know I would sleep better if I could just turn it off and read a book.I used to, long ago in a galaxy far away, there was not internet, if I could not sleep I would get a book and read. I was never one for watching tv till I fell asleep, didn't own one for years. I miss those days, I really do. The information we all have been accustomed to have at our fingertips, was available.Let me tell you that so much of what is discussed at this site, there were people who knew, people wrote books about the New World Order, wrote books about the dark energy that permeated governments, the secret societies, the masons, it was all known somehow without the internet. I'm a boomer, there was a reason i got "off the wheel" back in the day, there was a reason I was able to connect with base folks who felt the way I did. God will bring us together with or without the internet, and who is to say anywhere we go on the web is truly safe from subliminal infiltration? All I can advise myself and to others is to have a good part of your day away from the screen. It requires discipline, like avoiding unhealthy foods, bad habits, etc. Pray to God for him to light your path as you walk through life, every morning, and you will find yourself going in the right direction. Turn off that wifi on your phone or laptop. I have to say that some days I am disgusted with myself for sleeping with the darn laptop right next to me. Last night, I woke up at around 3 am, and the dogs heard me awake, so we went outside instead of me turning on the laptop. I live in the hills of Vermont, not a lot of light, just stars, they were amazing, I went back to sleep after we all peed, and woke up rested.
My life in a webcomic.
It's so true.
This exactly.
😂😂Guilty.😂😂
So accurate, think I’ll check for cameras in my room tonight.
Yup lol
It’s 02:11. Im replying
Ok. Time to fess up. Who installed the camera in my bedroom?
melatonin usually fixes me up. benadryl when it's bad. just don't make any plans.
after improving my diet and getting regular exercise, cutting out nsaids.. it really helped both with sleep and with the effectiveness of sleep aids.
Thanks, good to know.