Our brain is made up of cholesterol. We must eat bacon eggs BEEF, real meat, beef organs, chicken, pork, fish BUTTER Sauerkraut. and Vodka - zero calories. and only fry shit up w/ Lard, Ghee, Butter. Don't use any vegetable oil, not even olive oil.
I have to repeat this everyday in real life until I'm exhausted. My parents, relatives, friends, everyone who went to the doctor somehow has heart problem, high blood pressure, and now everyone around me only eat effing salad (which is garbage filled w/ pesticides) and oatmeal (bloody oatmeal is so rough/course texture it cuts your stomach lining and hurt you in the long run!!) and they're becoming even more forgetful and senile w/ brain freeze and illogical minds. I'm so damn exhausted how people believe in lies.
Carnivore diet for me. Eggs, beef, fish, some chicken, butter. Clear mind, consistent energy all day, feel great, feel younger.
Everyone should try it for 2 months but they are stuck behind the walls of vitamin C and Fiber lies and can’t pull the trigger on it. What I recommend people do is what we have heard before, do your research and learn the dietary truths that are hidden from us.
What is big money going after right now. Meat and eggs. Why?
Milk has carbs/sugars and is generally avoided. Heavy cream is fine. Many cheeses are good. Dairy does trip some people up on the carnivore diet so I go easy on it. Heavy cream with coffee(my vice), and occasional cheese. Carnivore is also called zero carb and regular milk is one way carbs start to creep back into peoples diets.
Personally dairy for me for dessert -cheesecake (least amt of carbs compared to other sweets), for coffee- heavy or light cream, for snacks - mozzarella cheese or cheap cold cuts (it's not that bad)
I have a personal problem/addiction with dairy. Gotta have cheese on everything. Love cheesecake too. Curious tho about milk and dairy in general as DigitalWarrior mentioned, with the cost of steak and eggs specifically, its kinda like these health commodities w/ tons of benefits are pricey for a reason (bc they work). Milk is up bigly too, and wonder if its the same reason. Because it has tremendous health value.
As a carnivore, I include grass-fed, A2 milk. I'm not worried about carbs, even though you don't need them. I eat raw honey. Vegetable oils are make carbs dangerous.
Pede, bread and carbs are the hardest fucking thing for me to let go of for the Carnivore diet. Any alternatives or suggestions you can offer? Is gluten free bread an option??
Mill your own flour. The best life changing thing I ever done. Home made bread is amazing, keeps you full longer and fixed my digestive issues I have had for 20+ years.
They are literally addictive. Worse than cocaine, based on rat studies.
If you go carnivore, there is no alternative to bread. Carbs like raw honey and fruit are acceptable. I make ice cream out of butter, milk and honey/fruit.
What about whole grain carbs? I recency started milling my own flour and making my own bread and it fixed digestive issues I had my entire life? I tried everything, gallon of water, dried apricots, dried fruit, celery, spinach, miralax, probiotics, yogurt, apples, prunes, psyllium husks, and nothing fixed it but REAL bread made from wheat berries not enriched flour.
*sorry for new account.. New phone, lost my old pw.
Honestly I heal the fastest when I consume proteins with fats like bacon, chicken and beef. I have had head injuries throughout my life and consuming foods with high proteins and fats like meat and nuts has helped my healing process the fastest from my view.
The benefit of greens comes mainly from fiber and good bacteria IMO.
The animal fats like bacon, lard, they help you popp poop :D if you don't eat carbs. And a spoon or 2 of Sauerkraut a day do miracles, flush out all the oxalates and get rid of these so called athritis and body aches.
THE ONLY REASON You'd need Fiber (wheat, rough stuff basically like paper shredder) is IF you eat Carbs. Then you need you those bad stuff to break down those carbs - processed food / dough- that is hard to be broken down. It's like clogging a drain.
P.S Don't eat rendered fat too much- cooked melted butter/fat- I did that once - tummyache :D
Or buy beef packet brisket, cut it up to a point and flat, cut off most of the fat (you'll get 3 pounds for a 20 pound packer), render the fat into beef tallow, then fry with that. Makes everything taste better and makes liberals cry salty tears.
Actually, I was really sick with coughing lungs issues couldn’t breathe for almost three years and still don’t have sense of smell, but I found out it was the milk and the OATMEAL. My mom has the same issue with the oatmeal in any kind of form. Also, the ivermectin helped me. Thank you Lord.
Yep.
Our brain is made up of cholesterol. We must eat bacon eggs BEEF, real meat, beef organs, chicken, pork, fish BUTTER Sauerkraut. and Vodka - zero calories. and only fry shit up w/ Lard, Ghee, Butter. Don't use any vegetable oil, not even olive oil.
I have to repeat this everyday in real life until I'm exhausted. My parents, relatives, friends, everyone who went to the doctor somehow has heart problem, high blood pressure, and now everyone around me only eat effing salad (which is garbage filled w/ pesticides) and oatmeal (bloody oatmeal is so rough/course texture it cuts your stomach lining and hurt you in the long run!!) and they're becoming even more forgetful and senile w/ brain freeze and illogical minds. I'm so damn exhausted how people believe in lies.
Carnivore diet for me. Eggs, beef, fish, some chicken, butter. Clear mind, consistent energy all day, feel great, feel younger.
Everyone should try it for 2 months but they are stuck behind the walls of vitamin C and Fiber lies and can’t pull the trigger on it. What I recommend people do is what we have heard before, do your research and learn the dietary truths that are hidden from us.
What is big money going after right now. Meat and eggs. Why?
Excellent point. Would you include dairy (specifically milk) in that?
Milk has carbs/sugars and is generally avoided. Heavy cream is fine. Many cheeses are good. Dairy does trip some people up on the carnivore diet so I go easy on it. Heavy cream with coffee(my vice), and occasional cheese. Carnivore is also called zero carb and regular milk is one way carbs start to creep back into peoples diets.
I'd like to know as well.
Personally dairy for me for dessert -cheesecake (least amt of carbs compared to other sweets), for coffee- heavy or light cream, for snacks - mozzarella cheese or cheap cold cuts (it's not that bad)
I have a personal problem/addiction with dairy. Gotta have cheese on everything. Love cheesecake too. Curious tho about milk and dairy in general as DigitalWarrior mentioned, with the cost of steak and eggs specifically, its kinda like these health commodities w/ tons of benefits are pricey for a reason (bc they work). Milk is up bigly too, and wonder if its the same reason. Because it has tremendous health value.
Actual cheesecake? With a crust?
As a carnivore, I include grass-fed, A2 milk. I'm not worried about carbs, even though you don't need them. I eat raw honey. Vegetable oils are make carbs dangerous.
Pede, bread and carbs are the hardest fucking thing for me to let go of for the Carnivore diet. Any alternatives or suggestions you can offer? Is gluten free bread an option??
Mill your own flour. The best life changing thing I ever done. Home made bread is amazing, keeps you full longer and fixed my digestive issues I have had for 20+ years.
They are literally addictive. Worse than cocaine, based on rat studies.
If you go carnivore, there is no alternative to bread. Carbs like raw honey and fruit are acceptable. I make ice cream out of butter, milk and honey/fruit.
What about whole grain carbs? I recency started milling my own flour and making my own bread and it fixed digestive issues I had my entire life? I tried everything, gallon of water, dried apricots, dried fruit, celery, spinach, miralax, probiotics, yogurt, apples, prunes, psyllium husks, and nothing fixed it but REAL bread made from wheat berries not enriched flour. *sorry for new account.. New phone, lost my old pw.
I read somewhere the good bread is sourdough because it has some good bacteria in it.
What in the fuck are you talking about?? I asked a serious question, not for some ham fisted, drunk rambling nonsense!
Carnivore here, too!
Because it makes us healthier and they need us sick to get vaccines and take medications. Not me eh. I feel much better now.
Honestly I heal the fastest when I consume proteins with fats like bacon, chicken and beef. I have had head injuries throughout my life and consuming foods with high proteins and fats like meat and nuts has helped my healing process the fastest from my view.
The benefit of greens comes mainly from fiber and good bacteria IMO.
Wanna know a secret?
The animal fats like bacon, lard, they help you popp poop :D if you don't eat carbs. And a spoon or 2 of Sauerkraut a day do miracles, flush out all the oxalates and get rid of these so called athritis and body aches.
THE ONLY REASON You'd need Fiber (wheat, rough stuff basically like paper shredder) is IF you eat Carbs. Then you need you those bad stuff to break down those carbs - processed food / dough- that is hard to be broken down. It's like clogging a drain.
P.S Don't eat rendered fat too much- cooked melted butter/fat- I did that once - tummyache :D
Yes! We get fiber through the MEAT. A cow has 4 stomaches for a reason: to break down the fiber in the grass.
You are what you eat, but you're actually what you eat eats.
That's a nice explanation.
Might I add if you want to eat veggies, it should be pre-digested - pickled/preserved.
I love this place. Thanks for the tips!
YEP...LINES THE LOWER INTESTINE SO THAT EVERYTHING SLLLLLLLLLLIDE OUT EASIER🥓🥓🥓🥓🥓🥓🥓🥓🥚🥚🥚🥚🥚🥚🥚
AND NO DAMN BREAD...messes up the gut from top-to-bottom!!!
Save your bacon grease
Or buy beef packet brisket, cut it up to a point and flat, cut off most of the fat (you'll get 3 pounds for a 20 pound packer), render the fat into beef tallow, then fry with that. Makes everything taste better and makes liberals cry salty tears.
👆This 👆
Nice. I get the regular box of lard for $3 at the supermarket.. still way better than oil.
Yes sir to that, lard used to be so damn cheap.
Find a real butcher, but pork belly or ask for beef fat, especially suet.
Just like straight lard?
I think he meant he cooks w/ lard instead of cooking oil.
I'm a carnivore but you dont actually need to eat cholesterol
Every cell of the body can make it [EDIT: liver only!]
That's why cholesterol lowering drugs are a waste of time
Wrong, ONLY the liver can make cholesterol. You mean to say that cell membranes are made up of cholesterol.
Yes of course, brain lapse there - edited, thanks anon
No problem fren!
Actually, I was really sick with coughing lungs issues couldn’t breathe for almost three years and still don’t have sense of smell, but I found out it was the milk and the OATMEAL. My mom has the same issue with the oatmeal in any kind of form. Also, the ivermectin helped me. Thank you Lord.