Drink tea or supplement hawthorn. Get more tomato in your diet. Drink Tomato juice but watch for high sodium(sea salt is better). Magnesium supplements are great for vasodilation, they have different varieties. Research them. Or eat more food high in Mag. Cayenne pepper is great to open those blood vessels with food or a spicy tea. Have all of these in your arsenal at home. Monitor your BP and keep logs and find patterns with food/supplements. Sleep is important for recovery. Consider popping ibuprofen on really bad days as alternative to aspirin. Exercise can keep levels at lower resting values.
More advanced long term strategy might be a body cleanse.
Nah, I've seen it mentioned here a bunch of times. There was one interview he did years ago where he admitted to it. Sorry can't be of more help. A quick google search yielded 2.2 million results of articles 'disproving' this. Thats interesting...
What is there to pray about now? Corrupt greedy bastards burned a myriad of chemicals into the atmosphere. This is a crime against humanity. Parties responsible should be strung up.
Some of this will rain down some of it will blow further downwind. Either way it will increase rates of cancer for an already polluted area from the Steel industry. And unlucky people living in the 200 mile radius will have some weird side effect from this shit that never gets noticed in the public eye. Good luck proving that in court.
What if you eat a ham that was procured from Pigs living on just a 'little bit' of contaminated land. Your liver and kidneys are not happy campers
Coward. Say it in person at the east palastine town hall. See what happens