His analogy if how if you have a roof in the leak, surgery is like ripping out the dry wall walls and putting new walls there, without fixing the leak - its pretty apt to Western medicine.
He talks about diet. He says the ones that heal or no longer need surgery don’t smoke, eat less salt, eat mostly plant based real foods, sleep well and have a good family support system.
I agree that eating real food will change your life but I’ve been on carnivore for 8 months and my body has completely changed.
I’ve watched hundreds of interviews of people going carnivore. They all started with a plant based real food diet and say that it helped mostly by quitting junk food (it’s the first thing they try because that is the diet that is pushed so hard by the PTB) but they really improved on carnivore.
Low carb, ketogenic diets heal all sorts of issues from type 2 diabetes to degenerative joint issues, skin problems, epilepsy, brain fog, etc.
I smoke a lot. But have always eaten relatively healthy. I started eating more beef and less veggies and I feel better already.
I've torn ligaments in both knees. Healing took forever. Read something about seed oils and spinach being bad for the knees. I stopped both. Knees felt better immediately but even more so since I've given up my morning decaf with sugar & started eating more beef.
There is something about just meat that is good, I agree.
"Low carb, ketogenic diets heal all sorts of issues from type 2 diabetes to degenerative joint issues, skin problems, epilepsy, brain fog, etc."
As a lacto-ovo vegetarian since 17, (49yrs), I would agree with the diet part.
I started l keto seven yrs ago and have never been healthier.
Humans need fat and protein, there is no essential requirement for carbs.
Big food, big pharma, big medicine ALL profit from the SAD (standard American diet) protocol
My hypoglycemia stablizes with high protein, low carb.
Are you taking the organ meat supplements yet? I just started them and two weeks in my skin is no longer dry looking, post nasal drip is so much better I no longer have to neti pot every day.
My Dr recommended heart and soil. https://heartandsoil.co/ so I ordered the organs, her package and whole package.
Mr Dr. eats organ meat and he's in great shape foe his age.
I went to see him to make sure my bloodwork was good. I felt great already.
There's another option from ancestral nutrition on Amazon.
As long as it's grass fed and grass finished cow.
I keep reading on these supplements. I have come from a long journey to heal my body of inflammation from 2007 from a Gardisil Vax. I don't want my body to be poisoned again.
Seems like some of these supplements are 3d party tested etc. Can even search batch numbers for heartandsoil.co and see the info.
Anyway.. Just a few weeks on it. I hope I'm seeing some more allergy relief after 30+ years.
They all started with a plant based real food diet and say that it helped mostly by quitting junk food (it’s the first thing they try because that is the diet that is pushed so hard by the PTB) but they really improved on carnivore.
I agree- the plant thing, IMHO, isn't the main thing. Eating clean is the main thing. When people start getting serious about their food health, they find all the junk in the processed foods. Whichever way they go, as long as it's clean, they will improve. But I think it's been shown in many places that we humans need things that can only be obtained from animal proteins.
Wow, true humanitarian who gave up his wealth and career to step directly into the great awakening. May God guide him in his new role helping others along their own journey.
Yes, this is one of the reasons my wife quit her job as an RN at a large Metro hospital. She was a young nurse when the initial tidal wave to prescribe Oxycontin, Percocet & Hydrocodone for every little patient pain complaint began.
She couldn't understand why the standard Tylenol pill or morphine drip was no longer sufficient. Her patients would be so "high" that she couldn't awake them or get them to stand to make it to the toilet. All the other nurses thought it was great as they could hang out at the nurses station and plan their next vacation or chat with their friends. The lazy nurses that just hung out all day would copy and paste her patient reports as they were their own so they didn't have to take time away from relaxing. Incidences of bed sores (patient inactivity) increased along with pain pill abuse as she would find patients hiding their pills in the bed so they could crush them and snort later.
The Nurse Manager and Dr's noticed how she was questioning the patient narcotic levels. She also didn't think it was a good idea to replace the hip of every 90 year old grandma because 70% of the time, they never recovered from the tramatic surgery. Soon she was getting her weekly assigned hours reduced and often got the most difficult / complex patient treatments.
The final straw was when the managers would follow her around to make sure she did everything perfect per procedure looking for any error so they could fire her. She knew this was BS as all the doctors had previously loved her attention to detail in the open heart ICU.
Doctor COULD use the full spectrum of cures available, down to herbal remedies ------ but they LIMIT themselves to ONLY the high dollar treatments. This is a crying shame.
Reminds me of when I had my first child in 2010. Immediately after C-section, had a nurse flit by and try to offer me pain pills every shift. I pushed back each time and the nurses kept saying things like, “Oh, but this will make you much more comfortable and help you sleep.” (In other words, make their shift easier by having a less needy patient.)
Fast forward a few years after, had to get a mastectomy. As soon as I was brought to my room, same thing - nurse came by pushing pain meds. When I pushed back and requested extra strength Tylenol, she bristled and talked down to me about why I really need to take pain meds. I refused them.
I got the impression that they get compensated for each pain pill they administer.
Glad that you avoided the highly addictive meds they wanted to push. My wife saw a lot of sad situations where regular successful people became addicted to the super strong meds which led to their ruin.
Yes, the drug reps shower the hospitals & doctors with a tremendous amount of free swag advertising every kind of pill you can imagine. My mom worked at a smaller hospital and she would bring home boxes of creative eye-catchy pens, notepads, calendars, mouse pads, key chains, lanyards etc as fast as the reps would fill them. They would bring in free lunches and have special training events at hotels where they would shower them with even more "gifts".
Ugh! Such corruption.. and so many patient lives have been irreversibly damaged by these pharma scams. Add to that the incentives that doctors received from big pharma to push the jabs on their patients. SMH.
Watched it on 2x. I give the guy a lot of credit. For those who don't have the time to watch the video, which was probably cathartic from him but longer than it needs to be for the viewer, he gave up a lot of money and prestige to follow his conscience which was telling him that he was doing more harm than good by performing spine surgery on people, because that just treats the symptom but not the cause.
I just listened to his story. Patients who dieted got better ones who didn't had followup surgery. Hospitals are full of doctors who are good people who want to help but they system is messed up. He didn't feel like he was helping people so he left. Just up and left with no plans of anything. He makes relaxing long videos to help people destress. And he thinks that might be better for people them doing pointless surgeries. He seems to thing people with serious disk back issues might be healed by eating well and going in nature.
I used to be in defense making rockets. I quit to do software, which has come with its own issues. But I identified with leaving a field because of moral ambiguity. I hate every time their are news things about rockets. They are trying to identify which type of rocket it is. I can identify which group of people, who I know almost all of, make the guidance system. It's awkward and I am so glad to be out.
Months ago I watched a video buy a gen doctor. He had several patients scheduled for knee replacement. He got them started on a ketogenic diet and most canceled the knee replacement surgery.
no doctor, but fwiw, I’ve learned watching consumers SUFFER with kidney stones that energy drinks are POISON, should have skull/crossbones on label.
You ARE what you eat. Never hear that anymore and at this point we’re about 4 generations deep into the people who have only known/consumed processed factory food.
Hospitals. No thanks. The only person who can fix you is you.
Yes! my grandaddy would get kidney stones all the time. Eventually he figured out if he stopped drinking soda he would be fine. Modern diets today are killing people.
This is exactly my issue waking up this morning and the timing of this post is absolutely mind blowing to me. Somebody is working through God right now in my favor.
Not directly related to this thread, but since we’re on the topic of health & nutrition…
I’m currently on hour 90 of a fast (to enable Autophagy). I had planned to do 72 hours (3 days) but I felt so good on day three after doing weights and StairMaster, that I decided to extend it another day, to 96 hours. Funny thing is that I’ve been progressively LESS hungry with each day… So if you feel that you don’t have the willpower to fast, just know that it gets easier with each passing day.
I would like to do this, but haven't conjured up the courage.
Any advice?
How do you get through the initial low blood sugar/I am so hungry first day or two?
Do you have anything besides water? I mean if I drink tea as a regular beverage, can I continue or no? I get a bad headache if I don't get caffeine within an hour after waking...
Electrolyte drink with salt is important during fasting. You can make your own by taking water and adding a pinch of sea salt and a drop of honey to each glass. Also, eating low carb to now carb before you start will prep your body for no eating.I always drink coffee during fasts with a little heavy cream. Still get results. I think clean, organic tea is fine in moderation.
The first full day of not eating is the toughest. I wish I had some advice, but the fact is that you just need to power through the hunger, and it gets progressively easier as each day passes. I know that sounds backwards, but that's how it is for me, and I've read others say the same. Today was day four, and believe it or not I wasn't even hungry at all. I went ahead and ate at 96 hours (4 days) just because last time I did 3 days, so I didn't want to try more than 4 days this time. Next time (in 3 months) I'll try 5 days.
Also, don't cheat because that will be your downfall. Like I said, I wasn't even hungry today, but as soon as I took my first few bites of food I instantly became hungry.
I just listened, yesterday, to this great podcast that was similar in concept; this heart surgeon drastically reduced the number of surgeries he performed, after developing a diet & nutrition regimen that healed his patients.
Link to the Dr. Steven Gundry interview, on “The Ultimate Human with Gary Brecka” podcast:
Incredible video. Thank you for sharing, u/Angela84.
People on this site have differing experiences of diet, but his encouragement of living a healthier lifestyle and his willingness to walk away from an incredibly lucrative profession because of his moral and ethical integrity is extraordinary. Perhaps Dr. Goobie will return to practicing medicine once the whole diseased temple is brought down....
I had a discectomy which has a surgeon go in and remove the part of the disk that's bulging into a nerve. In my case it was the disk between the L4 / L5 vertebra. I had that bulge for about 20 years. Sometimes my life would be pain free and at other times the pain would lay me up for up to 6 weeks at a time. It was brutal! Before my last bout with this issue, I had gone pain free for 5 years and then in November of 2022 I developed a cough and in the process of coughing one evening I tore the muscle away from my rib cage on my left side (which feels very much like a broken rib). Well, this issue (as I was trying to protect my side pain while coughing) ended up awakening that bulging disk...like I said, this was in November of 2022. I went through the entire year of 2023 in severe pain. At one point I called an ambulance to come take me to the hospital. I literally had to crawl to the gurney because I didn't want anyone to touch me the pain was so ripe!
Well, I decided to try the shots to the spine treatment and that worked to mask the pain for several weeks in my case, but eventually even that stopped working and I began to investigate the discectomy route.
In November of 2023, I had the discectomy and my pain immediately was gone. Of course I had major pain from the surgery, but after healing for many weeks, I could definitely tell that disc bulge was gone and the surgery in my case was 100% effective. However...
They had to remove bone in order to get to the bulging disc. This has had the effect of making my lower spine a bit unstable. I can feel movement back there and at times I can feel pain in the movement. This concerns me and of course I hope that as I continue my rehabilitation the musculature around the surgery area strengthen and redevelop and return the stabilization of my low back. The bone removed will never grow back apparently. This is something, that had I known, I would have probably reconsidered having surgery. I was never told that the bone wouldn't grow back. I found this out by reading a great book called "Back Mechanics" after the surgery had taken place.
In any case, I agree with this man. Surgery is a last resort and I wish I had known more about diet and it's relation to virtually all degenerative issues in the human body. Had I understood this, I may have chosen to bypass the surgery and tried more to help my body heal itself through proper nutrition.
Studying 3 key anti-cancer diets while I fought (and won) stage lll colon cancer.
-Carnivore
-Keto
-Vegetarian
They all share these things in common:
The food is real, whole, and non processed.
No preservatives/GMO/chemicals/dyes/ect.
Sugar is poison.
Eating a variety for nutrition and the highest quality foods (you can afford.)
Carbs range from zero, to scant, to a few—but they are ALL NATURAL
You use activity to burn off the carbs you do consume
Mixing in OMAD, single day and multi-day fasting gets results
It doesn’t just allow a body to reverse growing cancer, it strengthens the immune system, triggers weight loss. Cures things like diabetes, heart disease and high blood pressure. God made our bodies to heal, if we give them the right tools.
I love that doctors are starting to wake up. I have hope for the future of medicine. For it to be what it should be. To HELP HEAL and SAVE LIFE. We are done being a sickly cash cow for corrupt greedy ghouls!
My grandmother had back surgery about 4-5 years ago. It made things far, far worse. She passed 4 months ago mainly because of the immense back pain and suffering, she quit eating, etc.
I thought the same thing. It’s funny how the human mind doesn’t receive information until it’s ready to. Everyone loves Blue Zones in Costa Rica or Greece…less glamorous when it’s in Loma Linda (also a Blue Zone)
They said based on the Bible, eating a healthy diet meant fruit and vegetables and nuts. Cut out animal products (Genesis in Garden of Eden, Daniel in Babylon).
His analogy if how if you have a roof in the leak, surgery is like ripping out the dry wall walls and putting new walls there, without fixing the leak - its pretty apt to Western medicine.
Fantastic find, thanks Anon.
He talks about diet. He says the ones that heal or no longer need surgery don’t smoke, eat less salt, eat mostly plant based real foods, sleep well and have a good family support system.
I agree that eating real food will change your life but I’ve been on carnivore for 8 months and my body has completely changed.
I’ve watched hundreds of interviews of people going carnivore. They all started with a plant based real food diet and say that it helped mostly by quitting junk food (it’s the first thing they try because that is the diet that is pushed so hard by the PTB) but they really improved on carnivore.
Low carb, ketogenic diets heal all sorts of issues from type 2 diabetes to degenerative joint issues, skin problems, epilepsy, brain fog, etc.
I smoke a lot. But have always eaten relatively healthy. I started eating more beef and less veggies and I feel better already.
I've torn ligaments in both knees. Healing took forever. Read something about seed oils and spinach being bad for the knees. I stopped both. Knees felt better immediately but even more so since I've given up my morning decaf with sugar & started eating more beef.
There is something about just meat that is good, I agree.
Oh & my dry skin is gone.
"Low carb, ketogenic diets heal all sorts of issues from type 2 diabetes to degenerative joint issues, skin problems, epilepsy, brain fog, etc."
As a lacto-ovo vegetarian since 17, (49yrs), I would agree with the diet part. I started l keto seven yrs ago and have never been healthier.
Humans need fat and protein, there is no essential requirement for carbs. Big food, big pharma, big medicine ALL profit from the SAD (standard American diet) protocol
My hypoglycemia stablizes with high protein, low carb.
Are you taking the organ meat supplements yet? I just started them and two weeks in my skin is no longer dry looking, post nasal drip is so much better I no longer have to neti pot every day.
What supplement do you take?TIA!
My Dr recommended heart and soil. https://heartandsoil.co/ so I ordered the organs, her package and whole package.
Mr Dr. eats organ meat and he's in great shape foe his age.
I went to see him to make sure my bloodwork was good. I felt great already.
There's another option from ancestral nutrition on Amazon.
As long as it's grass fed and grass finished cow.
I keep reading on these supplements. I have come from a long journey to heal my body of inflammation from 2007 from a Gardisil Vax. I don't want my body to be poisoned again.
Seems like some of these supplements are 3d party tested etc. Can even search batch numbers for heartandsoil.co and see the info.
Anyway.. Just a few weeks on it. I hope I'm seeing some more allergy relief after 30+ years.
Thank you very much!
Thanks for this link to heart and so soil. We are going to check it out.
that's exactly the road I took aswell.
I agree- the plant thing, IMHO, isn't the main thing. Eating clean is the main thing. When people start getting serious about their food health, they find all the junk in the processed foods. Whichever way they go, as long as it's clean, they will improve. But I think it's been shown in many places that we humans need things that can only be obtained from animal proteins.
Wow, true humanitarian who gave up his wealth and career to step directly into the great awakening. May God guide him in his new role helping others along their own journey.
I'm not a doctor, but I previously worked in medicine and little of this is new to me. Doctors don't treat problems; they treat symptoms.
As far as back pain, I am reminded of John Stossel and Dr. John E Sarno who helped Stossel with his back pain.
Dr. John E Sarno - 20/20 Segment
https://www.youtube.com/watch?v=7qwFjKYlbf4
Dr. Sarnos’ book “ healing back pain” saved my life 31 years ago!
I understand.
The "establishment" medical industry is fucked ---- because it is slave-chained to high dollar "cures".
Yes, this is one of the reasons my wife quit her job as an RN at a large Metro hospital. She was a young nurse when the initial tidal wave to prescribe Oxycontin, Percocet & Hydrocodone for every little patient pain complaint began.
She couldn't understand why the standard Tylenol pill or morphine drip was no longer sufficient. Her patients would be so "high" that she couldn't awake them or get them to stand to make it to the toilet. All the other nurses thought it was great as they could hang out at the nurses station and plan their next vacation or chat with their friends. The lazy nurses that just hung out all day would copy and paste her patient reports as they were their own so they didn't have to take time away from relaxing. Incidences of bed sores (patient inactivity) increased along with pain pill abuse as she would find patients hiding their pills in the bed so they could crush them and snort later.
The Nurse Manager and Dr's noticed how she was questioning the patient narcotic levels. She also didn't think it was a good idea to replace the hip of every 90 year old grandma because 70% of the time, they never recovered from the tramatic surgery. Soon she was getting her weekly assigned hours reduced and often got the most difficult / complex patient treatments.
The final straw was when the managers would follow her around to make sure she did everything perfect per procedure looking for any error so they could fire her. She knew this was BS as all the doctors had previously loved her attention to detail in the open heart ICU.
Doctor COULD use the full spectrum of cures available, down to herbal remedies ------ but they LIMIT themselves to ONLY the high dollar treatments. This is a crying shame.
Reminds me of when I had my first child in 2010. Immediately after C-section, had a nurse flit by and try to offer me pain pills every shift. I pushed back each time and the nurses kept saying things like, “Oh, but this will make you much more comfortable and help you sleep.” (In other words, make their shift easier by having a less needy patient.)
Fast forward a few years after, had to get a mastectomy. As soon as I was brought to my room, same thing - nurse came by pushing pain meds. When I pushed back and requested extra strength Tylenol, she bristled and talked down to me about why I really need to take pain meds. I refused them.
I got the impression that they get compensated for each pain pill they administer.
Glad that you avoided the highly addictive meds they wanted to push. My wife saw a lot of sad situations where regular successful people became addicted to the super strong meds which led to their ruin.
Yes, the drug reps shower the hospitals & doctors with a tremendous amount of free swag advertising every kind of pill you can imagine. My mom worked at a smaller hospital and she would bring home boxes of creative eye-catchy pens, notepads, calendars, mouse pads, key chains, lanyards etc as fast as the reps would fill them. They would bring in free lunches and have special training events at hotels where they would shower them with even more "gifts".
Ugh! Such corruption.. and so many patient lives have been irreversibly damaged by these pharma scams. Add to that the incentives that doctors received from big pharma to push the jabs on their patients. SMH.
Watched it on 2x. I give the guy a lot of credit. For those who don't have the time to watch the video, which was probably cathartic from him but longer than it needs to be for the viewer, he gave up a lot of money and prestige to follow his conscience which was telling him that he was doing more harm than good by performing spine surgery on people, because that just treats the symptom but not the cause.
I just listened to his story. Patients who dieted got better ones who didn't had followup surgery. Hospitals are full of doctors who are good people who want to help but they system is messed up. He didn't feel like he was helping people so he left. Just up and left with no plans of anything. He makes relaxing long videos to help people destress. And he thinks that might be better for people them doing pointless surgeries. He seems to thing people with serious disk back issues might be healed by eating well and going in nature.
I used to be in defense making rockets. I quit to do software, which has come with its own issues. But I identified with leaving a field because of moral ambiguity. I hate every time their are news things about rockets. They are trying to identify which type of rocket it is. I can identify which group of people, who I know almost all of, make the guidance system. It's awkward and I am so glad to be out.
Months ago I watched a video buy a gen doctor. He had several patients scheduled for knee replacement. He got them started on a ketogenic diet and most canceled the knee replacement surgery.
I’d love to see that if you could find it again!
I’ll search for it today. I think it’s on a Dr Anthony Chaffee video with a guest talking about carnivore.
What an amazing, brave, brilliant young man.
no doctor, but fwiw, I’ve learned watching consumers SUFFER with kidney stones that energy drinks are POISON, should have skull/crossbones on label.
You ARE what you eat. Never hear that anymore and at this point we’re about 4 generations deep into the people who have only known/consumed processed factory food.
Hospitals. No thanks. The only person who can fix you is you.
Yes! my grandaddy would get kidney stones all the time. Eventually he figured out if he stopped drinking soda he would be fine. Modern diets today are killing people.
Food can be either poison or medicine. It’s up to people to decide which they consume.
What makes you think that a drink called “liquid death” or “666” might be poison?
Do you have details on how precisely they are poison? The names are enough for me.
No $hit! So many fire fighters are drinking these drinks…it’s amazing more aren’t getting sick or screwing up.
Had a 20 yo kid firefighter have to stay in rehab at a fire because he’s been pounding monster and had a heart rate that was crazy high.
This is exactly my issue waking up this morning and the timing of this post is absolutely mind blowing to me. Somebody is working through God right now in my favor.
Not directly related to this thread, but since we’re on the topic of health & nutrition…
I’m currently on hour 90 of a fast (to enable Autophagy). I had planned to do 72 hours (3 days) but I felt so good on day three after doing weights and StairMaster, that I decided to extend it another day, to 96 hours. Funny thing is that I’ve been progressively LESS hungry with each day… So if you feel that you don’t have the willpower to fast, just know that it gets easier with each passing day.
I would like to do this, but haven't conjured up the courage.
Any advice?
How do you get through the initial low blood sugar/I am so hungry first day or two?
Do you have anything besides water? I mean if I drink tea as a regular beverage, can I continue or no? I get a bad headache if I don't get caffeine within an hour after waking...
Electrolyte drink with salt is important during fasting. You can make your own by taking water and adding a pinch of sea salt and a drop of honey to each glass. Also, eating low carb to now carb before you start will prep your body for no eating.I always drink coffee during fasts with a little heavy cream. Still get results. I think clean, organic tea is fine in moderation.
Yes, tea or water, just no calories.
The first full day of not eating is the toughest. I wish I had some advice, but the fact is that you just need to power through the hunger, and it gets progressively easier as each day passes. I know that sounds backwards, but that's how it is for me, and I've read others say the same. Today was day four, and believe it or not I wasn't even hungry at all. I went ahead and ate at 96 hours (4 days) just because last time I did 3 days, so I didn't want to try more than 4 days this time. Next time (in 3 months) I'll try 5 days.
Also, don't cheat because that will be your downfall. Like I said, I wasn't even hungry today, but as soon as I took my first few bites of food I instantly became hungry.
Huh! Thanks for the info. Did you find that you benefit from this in some way? Blood sugar improvement, weight loss, etc.?
Read about Autophagy.
https://yandex.com/search/?text=autophagy&from=os&clid=1836588&lr=110245
Angela84, Thank You for that. 🙂
I just listened, yesterday, to this great podcast that was similar in concept; this heart surgeon drastically reduced the number of surgeries he performed, after developing a diet & nutrition regimen that healed his patients.
Link to the Dr. Steven Gundry interview, on “The Ultimate Human with Gary Brecka” podcast:
https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887?i=1000661627025
Incredible video. Thank you for sharing, u/Angela84.
People on this site have differing experiences of diet, but his encouragement of living a healthier lifestyle and his willingness to walk away from an incredibly lucrative profession because of his moral and ethical integrity is extraordinary. Perhaps Dr. Goobie will return to practicing medicine once the whole diseased temple is brought down....
I had a discectomy which has a surgeon go in and remove the part of the disk that's bulging into a nerve. In my case it was the disk between the L4 / L5 vertebra. I had that bulge for about 20 years. Sometimes my life would be pain free and at other times the pain would lay me up for up to 6 weeks at a time. It was brutal! Before my last bout with this issue, I had gone pain free for 5 years and then in November of 2022 I developed a cough and in the process of coughing one evening I tore the muscle away from my rib cage on my left side (which feels very much like a broken rib). Well, this issue (as I was trying to protect my side pain while coughing) ended up awakening that bulging disk...like I said, this was in November of 2022. I went through the entire year of 2023 in severe pain. At one point I called an ambulance to come take me to the hospital. I literally had to crawl to the gurney because I didn't want anyone to touch me the pain was so ripe!
Well, I decided to try the shots to the spine treatment and that worked to mask the pain for several weeks in my case, but eventually even that stopped working and I began to investigate the discectomy route.
In November of 2023, I had the discectomy and my pain immediately was gone. Of course I had major pain from the surgery, but after healing for many weeks, I could definitely tell that disc bulge was gone and the surgery in my case was 100% effective. However...
They had to remove bone in order to get to the bulging disc. This has had the effect of making my lower spine a bit unstable. I can feel movement back there and at times I can feel pain in the movement. This concerns me and of course I hope that as I continue my rehabilitation the musculature around the surgery area strengthen and redevelop and return the stabilization of my low back. The bone removed will never grow back apparently. This is something, that had I known, I would have probably reconsidered having surgery. I was never told that the bone wouldn't grow back. I found this out by reading a great book called "Back Mechanics" after the surgery had taken place.
In any case, I agree with this man. Surgery is a last resort and I wish I had known more about diet and it's relation to virtually all degenerative issues in the human body. Had I understood this, I may have chosen to bypass the surgery and tried more to help my body heal itself through proper nutrition.
Studying 3 key anti-cancer diets while I fought (and won) stage lll colon cancer.
-Carnivore
-Keto
-Vegetarian
They all share these things in common:
The food is real, whole, and non processed.
No preservatives/GMO/chemicals/dyes/ect.
Sugar is poison.
Eating a variety for nutrition and the highest quality foods (you can afford.)
Carbs range from zero, to scant, to a few—but they are ALL NATURAL
You use activity to burn off the carbs you do consume
Mixing in OMAD, single day and multi-day fasting gets results
It doesn’t just allow a body to reverse growing cancer, it strengthens the immune system, triggers weight loss. Cures things like diabetes, heart disease and high blood pressure. God made our bodies to heal, if we give them the right tools.
I love that doctors are starting to wake up. I have hope for the future of medicine. For it to be what it should be. To HELP HEAL and SAVE LIFE. We are done being a sickly cash cow for corrupt greedy ghouls!
My grandmother had back surgery about 4-5 years ago. It made things far, far worse. She passed 4 months ago mainly because of the immense back pain and suffering, she quit eating, etc.
This video helps explain what they did to her.
"Blue Zone" and what the SDA have been saying. FYI.
I thought the same thing. It’s funny how the human mind doesn’t receive information until it’s ready to. Everyone loves Blue Zones in Costa Rica or Greece…less glamorous when it’s in Loma Linda (also a Blue Zone)
Yes, Loma Linda is a blue zone.
Never heard of blue zones before. Seventh day Adventist? What were they saying?
https://en.m.wikipedia.org/wiki/Blue_zone
https://www.bluezones.com/exploration/#section-2
They said based on the Bible, eating a healthy diet meant fruit and vegetables and nuts. Cut out animal products (Genesis in Garden of Eden, Daniel in Babylon).
i can't find any sort of sauce or name for this guy, anybody?
not that this doesn't sound legit except for his length of education, i'm reflexively digging at this point.