My body maintains ketosis if I stay under 28 grams of carbs too.
For whatever reason when I get into ketosis - it I maintain for awhile and then exercise it gets better about not jumping out
Honestly if you do fruit - do it in the AM and start with fruits lower in sugar. Then go from there. I suggest bacon and fried eggs. My days are way better cognitively when I do
I do not disagree with the latter part, but I think they are trying to starve people out as part of pop. control goal and the pricing is Biblical (a days wages for wheat... Rev 6:5-7)
Yes. And, well, we'll see... It's NOW time the warriors of this world stand up. Physical and Digital. Now is the time to dig our heels in, regardless of personal dangers and consequences. All future generations depend on us doing so. Be rock solid in your resolve frens. FULL ARMOUR OF GOD.
imagine the timeline without our kind of awareness and action.
deep state now needs to count on million highly motivated patriots world wide who can off them at every opportunity or show of true colors.
It's really interesting that even after the spotlight Ukraine has been under, people still have never heard of the Holodomor and the tens of millions of white Christians who died due to a man-made famine.
The native american starvation and disease protocol, the south african mimicking of that paradigm. Then the great leap forward etc. etc.
It's a tried and true trick in the little bag of dirty deeds for these bastards, and particular cruel as starvation is such a slow and agonizing process.
Lost of the most valuable capitol of all, human capital. I have to ponder what great innovator, creators, composers and thinkers were casted aside to die before having a real opportunity to contribute to society, most still wet behind the ears gone forever.
We all need to prepare for food shortages. The Grand Solar Minimum (Eddy Minimum) is upon us. Growing seasons have shortened due to increased snow late and early season over the last two years in the northern hemisphere. Trump said at that "climate change" conference or whatever it was, "It's going to get colder"... Yes, it is.
We may actually need to consider the Game of Thrones predictive programming, "Winter is coming.."
Decades fren. There is a lot of info out there. A hint of what is coming can be seen in the earth changes experienced during the Dalton and Maunder Grand Solar Minimums.
eating bread used to be more of an exercise for the mouth - hard grains, less sugar, chewier, whole seeds and nuts, etc. wonderbread sugarloaf has been ridiculously harmful for us. i spent a few years in the baking industry and learned that the big mac bun had more sugar than the soft-serve cone (won't even call it ice cream).
go to a thrift store and find a bread machine that someone gave up on after one try, $5-$10. print out some basic recipes (later you can get a good book), get NON-GMO flour (King Arthur works great), and have at it. super easy, we do it all the time now. there's even timers that work great with some recipes, set it and forget it.
remember, any bread recipe can have up to half the white flour swapped out with wheat, just add a little more liquid/fat/honey/applesauce until you have your perfect loaf (or rolls or buns).
thanks for the details and I'm definitely getting a bread machine now. just told my husband this morning that i need to start researching/get one soon, and then I saw your reply! love how that works;) was also thinking about proper flour so glad you mentioned KA. sure the companies I'm complaining about are using cheaper flour.
The only bread I eat is homemade sourdough. Doesn't spike your sugars or insulin, easy to digest, harkens back to earlier days in this world. Never buy yeast again.
yeah I need to learn how to make that^ love the taste of sourdough/lower sugar would be a benefit. there's something strange with the yeast these days, so not even worth it. bread just falls apart.
And I also believe Jim Willies version of events. Russia has been growing enough to potentially save the rest of the world and China has been stockpiling with enough basic food to get us through our defeating the CABAL.Plus every truther prepper on the planet could keep 6 or more families going till we have got this. Not long now.
This is the first I've heard of countermeasures for war front. Yes, there are many war fronts. It boils down to the Cabal funding as many ways to kill as many people as possible. The vast array of promoting death ranges from abortion, to transgenderism, homosexuality, lesbianism, pressure to be a career woman and waiting before having children, advocating no children, taboo for having more than two children per household, no-fault divorce, toxic food, toxic medicine and vaxxines, weaponized pandemics, genocide, democide, GMO foods, toxic waste, gender bending chemicals ubiquitous in the environment, house cleaners, suicide, war, crime, etc., etc.
Each time I give thought to this I hear the words of Paul Harvey's -- "If I Was the Devil". You can't make this shit up. There simply are no coincidences in this matter. In the above, I'm curious to learn -- Who is "WE" changing that?
Did you know Jesus spoke of this in his famous Olivet Discourse?
“For nation shall rise against nation, and kingdom against kingdom: and there shall be famines, and pestilences, and earthquakes, in divers places. All these are the beginning of sorrows. Then shall they deliver you up to be afflicted, and shall kill you: and ye shall be hated of all nations for my name's sake. And then shall many be offended, and shall betray one another, and shall hate one another.”
Matthew 24:7-10
And this solves what exactly? Because now everyone needs a ploy of trees to power and heat our stuff... Do you know how much wood that would take for a standard household of 4?
You go know making gas has different layers to it. To make gas you get polymers as a byproduct. You can't not make it.
How is everyone needed acres of wood an improvement. I do know if everyone had a fire going for power the whole area would be constantly filled with smoke, just go to a campground at night to see what I mean.
You seem to be going to extremes... Like ya, everyone just grow a good acre of wood then cut it down so you can power your refrigerator for the year so you don't starve...
My house has 2 refrigerators 1 deep freezer, water heater, sump pump, electric stove. How many trees do I need for the year?
A slight hording tendency and prepping have put me in a place where I no longer know if I have enough. I legit feel like I need to keep buying and storing it away. I honestly can't tell if I have enough or not.
So white hats are causing all us innocent people; people on the side of God, Trump, America, Q, to stock up & fill our houses with poison?
IDK......
Everyone is prepping like crazy, or at least better be....doesn't make any sense that white hats would frame it as food shortages, thus causing us good people to load up extra on all the poison....
No. Garbage. The script is already well known. There is no mystery. This is a global effort. All countries following the script. Its squeeze/release/squeeze/release...always steady toward the goal.
Complete control.
Nothing can stop it. No truth, no movement, no force, nothing.
Dude I totally believe that this random Twitter account is involved AND is telling us about this highly secretive project.
/sarcasm.
I have absolutely had massive traction with eating right over the past few months. Lots of people coming to me asking
Hah both ways work.
I do actually keto.
My body maintains ketosis if I stay under 28 grams of carbs too.
For whatever reason when I get into ketosis - it I maintain for awhile and then exercise it gets better about not jumping out
Honestly if you do fruit - do it in the AM and start with fruits lower in sugar. Then go from there. I suggest bacon and fried eggs. My days are way better cognitively when I do
Keto is love,
Keto is life.
Exactly
How Totally?
Yeah this is so stupid.
I do not disagree with the latter part, but I think they are trying to starve people out as part of pop. control goal and the pricing is Biblical (a days wages for wheat... Rev 6:5-7)
Spot on. Bolsheviks trying their Holomodor 2.0
On steroids, we may be talking billions when it's said and done, without intervention.
Yes. And, well, we'll see... It's NOW time the warriors of this world stand up. Physical and Digital. Now is the time to dig our heels in, regardless of personal dangers and consequences. All future generations depend on us doing so. Be rock solid in your resolve frens. FULL ARMOUR OF GOD.
You're singing my song, the sweet sound of freedom. May our Victory be Gods Glory. Stay Strong Fren
YES! FREEDOM my Fren! And all other Frens! May we sing together in the mightiest of choirs!
imagine the timeline without our kind of awareness and action. deep state now needs to count on million highly motivated patriots world wide who can off them at every opportunity or show of true colors.
From darkness into light.
were it not for our awakening, we never would have challenged the covid narrative the way we did
It's really interesting that even after the spotlight Ukraine has been under, people still have never heard of the Holodomor and the tens of millions of white Christians who died due to a man-made famine.
Selective history I guess, speaking of murder by starvation I learned something disturbing recently "Rhine-Meadows POW camps"
https://ww2gravestone.com/an-american-rhine-meadows-camp-guard-speaks-out/
The native american starvation and disease protocol, the south african mimicking of that paradigm. Then the great leap forward etc. etc. It's a tried and true trick in the little bag of dirty deeds for these bastards, and particular cruel as starvation is such a slow and agonizing process.
Lost of the most valuable capitol of all, human capital. I have to ponder what great innovator, creators, composers and thinkers were casted aside to die before having a real opportunity to contribute to society, most still wet behind the ears gone forever.
We all need to prepare for food shortages. The Grand Solar Minimum (Eddy Minimum) is upon us. Growing seasons have shortened due to increased snow late and early season over the last two years in the northern hemisphere. Trump said at that "climate change" conference or whatever it was, "It's going to get colder"... Yes, it is.
We may actually need to consider the Game of Thrones predictive programming, "Winter is coming.."
How long does this solar cycle last?
Decades fren. There is a lot of info out there. A hint of what is coming can be seen in the earth changes experienced during the Dalton and Maunder Grand Solar Minimums.
50 -70 years and supposedly it's peaking in 2025.
https://genius.com/Smash-mouth-all-star-lyrics
Sounds great. I've no idea if it's even partially true, but it sounds terrific.
That's a shortage i can get behind.
However.... i want sauce.
Wishful thinking. Where is the clean food being grown?
In my case. Yes. Too many other people live in cities though.
Preach! Time to get out of the city and grow sone food!
If I HAD a yard, that'd be great. :-)
Why kill the chickens then?
Chickens are so important. I agree fren.
yes^ I was just thinking about this, that they're purposely messing with our food so we stop eating so much crap.
we're being weaned off the poisons, like a detox.
I love bread & know it's not a healthy habit, haven't been able to find good donuts, rolls, etc for months:(
but that's also a good thing, now I need to eat more fruit.
processed bread is bad for you but the romans seemed to do fine eating a lot of bread
eating bread used to be more of an exercise for the mouth - hard grains, less sugar, chewier, whole seeds and nuts, etc. wonderbread sugarloaf has been ridiculously harmful for us. i spent a few years in the baking industry and learned that the big mac bun had more sugar than the soft-serve cone (won't even call it ice cream).
go to a thrift store and find a bread machine that someone gave up on after one try, $5-$10. print out some basic recipes (later you can get a good book), get NON-GMO flour (King Arthur works great), and have at it. super easy, we do it all the time now. there's even timers that work great with some recipes, set it and forget it.
remember, any bread recipe can have up to half the white flour swapped out with wheat, just add a little more liquid/fat/honey/applesauce until you have your perfect loaf (or rolls or buns).
thanks for the details and I'm definitely getting a bread machine now. just told my husband this morning that i need to start researching/get one soon, and then I saw your reply! love how that works;) was also thinking about proper flour so glad you mentioned KA. sure the companies I'm complaining about are using cheaper flour.
The only bread I eat is homemade sourdough. Doesn't spike your sugars or insulin, easy to digest, harkens back to earlier days in this world. Never buy yeast again.
yeah I need to learn how to make that^ love the taste of sourdough/lower sugar would be a benefit. there's something strange with the yeast these days, so not even worth it. bread just falls apart.
You won't regret it.
No. You were being poisoned with food...now they are taking the food away. Their goal is control.
Why are they banning chickens? Why are they banning gardens?
Control ... Nobody escapes.
Everybody starved right into the passive submissive state. Hat in hand with the overlords ration card begging for moldy bread and government cheese.
Then the Patriots adorned with ALL their constitutionally protected rights show up, let's see just how far they want to push this script.
Sounds like your dialed in, keep up the good fight.
Soylent green. And it WILL be people.
And I also believe Jim Willies version of events. Russia has been growing enough to potentially save the rest of the world and China has been stockpiling with enough basic food to get us through our defeating the CABAL.Plus every truther prepper on the planet could keep 6 or more families going till we have got this. Not long now.
Make sure to learn Russian...
u/#q566
This is the first I've heard of countermeasures for war front. Yes, there are many war fronts. It boils down to the Cabal funding as many ways to kill as many people as possible. The vast array of promoting death ranges from abortion, to transgenderism, homosexuality, lesbianism, pressure to be a career woman and waiting before having children, advocating no children, taboo for having more than two children per household, no-fault divorce, toxic food, toxic medicine and vaxxines, weaponized pandemics, genocide, democide, GMO foods, toxic waste, gender bending chemicals ubiquitous in the environment, house cleaners, suicide, war, crime, etc., etc.
Each time I give thought to this I hear the words of Paul Harvey's -- "If I Was the Devil". You can't make this shit up. There simply are no coincidences in this matter. In the above, I'm curious to learn -- Who is "WE" changing that?
Did you know Jesus spoke of this in his famous Olivet Discourse?
“For nation shall rise against nation, and kingdom against kingdom: and there shall be famines, and pestilences, and earthquakes, in divers places. All these are the beginning of sorrows. Then shall they deliver you up to be afflicted, and shall kill you: and ye shall be hated of all nations for my name's sake. And then shall many be offended, and shall betray one another, and shall hate one another.” Matthew 24:7-10
What about Gates's 242,000 acres of American farmland. What's growing there??
Fasting is good for you
I've believed this for some time now.
Our dependence on oil and grain is absolutely terrible.
If I was in charge of bringing about God's kingdom I'd focus very heavily on getting people off of oil and annual food crops.
Perennial foods and start making things out of wood again... stop digging holes in this beautiful earth.
So we stop using oil, where does our power come from?
I'd be fine with if we stopped using electricity all together.
But if you need power on a personal scale I recommend a wood gasifier and a plot of trees being managed for firewood.
P.s. I meant more like stop making packaging, clothing, furniture, cars and basically everything else out of polymers.
And this solves what exactly? Because now everyone needs a ploy of trees to power and heat our stuff... Do you know how much wood that would take for a standard household of 4?
Use less. Release the millions of acres of nation parks. Still use oil for heat but stop using it for water bottles.
Why does it have to be extremes? We can't just make improvements?
Destroying the planet for "power" brings no glory to God, fren.
The second image down in this paper will show you what are the byproducts to make gas. I figure you don't like to read, haha, jk... Or am I??
https://iprb.org/industry-facts/petroleum-products/
You win. We shouldn't change. Enjoy the rest of the "great awakening."
Oh yay me, thanks for the win. I will start planting trees today so I can pop some popcorn here in 5 to 10 years for movie time.
You go know making gas has different layers to it. To make gas you get polymers as a byproduct. You can't not make it.
How is everyone needed acres of wood an improvement. I do know if everyone had a fire going for power the whole area would be constantly filled with smoke, just go to a campground at night to see what I mean.
You seem to be going to extremes... Like ya, everyone just grow a good acre of wood then cut it down so you can power your refrigerator for the year so you don't starve...
My house has 2 refrigerators 1 deep freezer, water heater, sump pump, electric stove. How many trees do I need for the year?
Just plug your crap in............right?????? The blindness is amazing.
Monsanto is not our friend.
Who is this "WE?"
I like this theory.
A slight hording tendency and prepping have put me in a place where I no longer know if I have enough. I legit feel like I need to keep buying and storing it away. I honestly can't tell if I have enough or not.
While the timeline is in control, certain quantum checkpoints must manifest to exit this simulation.
So white hats are causing all us innocent people; people on the side of God, Trump, America, Q, to stock up & fill our houses with poison?
IDK......
Everyone is prepping like crazy, or at least better be....doesn't make any sense that white hats would frame it as food shortages, thus causing us good people to load up extra on all the poison....
yeah, that is why gates is buying farms
No. Garbage. The script is already well known. There is no mystery. This is a global effort. All countries following the script. Its squeeze/release/squeeze/release...always steady toward the goal.
Complete control.
Nothing can stop it. No truth, no movement, no force, nothing.
Except God.
Period.
BIRD FLU: the Next Pandemic? - Ice Age Farmer
https://www.youtube.com/watch?v=MRIZeSq7r6Q
Truth. Digits confirm.
Truth. Digits confirm.
I'd really like to believe this is true
I'm sure all the starving in between will be much appreciated.