It's been used in Eastern Europe for decades. Its an extract from a species of Acacia tree IIRC.
Ive taken Chantix and had the nightmares and weird personality fluctuations. Luckily nothing permanent.
With Desmoxan, you take a pill every two waking hours while smoking. On day 5 or 6, you're supposed to stop smoking and then after a few days start weening yourself off the Desmoxan.
The Desmoxan blocks the nicotine receptors. By the last day of smoking, I wasn't getting the hit anymore and it actually made the cigarettes taste awful. Made it easy to quit. I fell off the wagon twice, couldn't stand more than a couple of smokes, and quit again.
You can get it on Amazon, but it ships from Poland and the instructions are in Polish so you have to Google English instructions. IIRC, a pack of 100, which is the full course, was around $20. I bought two and still have all but about 10 of the second pack.
No side effects for me, and supposedly the side effects that do occur for others are temporary.
I HATE Chantix. My mother and I were very close as I was her only daughter. We'd call each other every day and usually a few times each day.We'd take trips together an always had a lot of fun. Mom began taking Chantix to stop smoking and she had a personality change. She became very brittle and mean. Sadly, even after quitting Chantix, the personality change remained. It got to the point where, at times, my husband forbade me from going to her house because I'd come home crying. I don't know if she hated me when she died but she surely didn't like me. Broke my heart that we were never able to mend what had been one of the most important relationships of my life.
That's heartbreaking . When I took it, the side effects were known but they were all supposed to be temporary. Wasn't until later it started to come out that they could be permanent. And it's still on the market even though they banned Ivermectin for awhile...
thank you, I'll bookmark somethi g on it. Lately there's a push to switch vaping into Zyn but I'm skeptical due to the sudden, huge uptick in marketing. It doesn't seem organic at all
Itβs not tobacco itβs the chemicals placed there by big ciggs. Tucker had a guest that said after the tobacco lawsuits the scientists then went to big Agra and other food companies.
must be putting something in ciggs. Ive smoked a pipe and cigars on and off and have never felt the urge that I needed another after another after another...etc.
I thank covid for the finalization of my addiction to nicotine. Weened myself off of cigarettes through vaping. Got covid, took a puff from my vape and almost threw up due to the nasty taste. Stuck the vape pen in my drawer and promised myself I'd come back to it as soon as the covid was out of my body. Turned out I got parosmia, which is a defect in the olfactory receptors in the brain (thanks, covid!) Everything stunk! My waking breath was a pasty, yeasty smell at all times, (not my exhalations, rather, what I perceived). I swore off tobacco, nicotine, vaping, etc. from that day forward and never regretted quitting! And this is coming from someone who would consider murder as an acceptable excuse for nicotine withdrawals. I mean I had it bad. Neck scratching, "Y'all got any more of them cigarettes?" bad. How that ruled my life!
Not only that but nicotine lessened the effects of covid as well. I believe it bound to the same receptors that covid did. In the beginning there were several studies that showed smokers to be very underrepresented in covid deaths. You would expect a respiratory virus to decimate smokers but nope.
I always found cigarettes helped clear my upper chest whenever I got sick. Even though I switched from cigarettes to vapes if I get a cold I'll have a cigarette when (ironically) I get that heavy lung feeling. Normally before I'm finished the cigarette I've coughed up a huge slug of phlegm and my breathing improves significantly.
Family member worked very high up in the ministry of health in one Canadian province, and said the lies they tell about cigarettes are disgusting. Literally said they'll never publish the data on people who smoke under half a pack a day, because everyone would smoke.
She said it's not the cigarettes, it's the healthy habit of briefly removing ones self from stress.
Neonicotinoids (imidacloprid, clothianidin, dinotefuran) are some of the most effective insecticides on the market. Banned in some states because of the devastation of pollinators and other native beneficial organisms. I'm not surprised it has the same effect on these....things.
It doesn't harm normal tissue. It's a natural ingredient in a lot of vegetables and has been used as a medicine for centuries by native tribes in several ways. It's anti-bacterial and was used to pack open wounds to prevent infection. Like caffeine it's also a mild stimulant and it's no more addictive than caffeine. The danger comes from the additives added to it by companies along with pesticides and herbicides. And of course from smoking it, but smoking anything is dangerous. Not because of the nicotine but because of the tar and gases that come from burning it. Smoking dried lettuce, spinach or anything else would cause the same problems.
Tobacco was used as healer in the past. It also provided more spiritual clarity just like water. But then it was not smoked like today a pack a day. People smoked less back then. It always comes back to moderation. Even water which is healthy can do harm when one drinks to much water. To much water can cause hyponatremia also known as water intoxication.
Thank you my dear sister. Being old and reflecting back I see all wisdom I may have came from God and I am the beneficiary of the wisdom he shares in my heart and soul. All glory to God.
I'm dropping these here as Dr Bryan Ardis was the one who broke the truth about nicotine, although it was the fact that it treats all viruses. If it is true that it attacks the nanobots, all the better!
Microchips? Self assembling microchips?!? Do you know how microchips work? Do you know how hard it is to make microchips for cell phones and computers? My BS meter is off the scale for this one. Please don't believe everything you see and hear simply because it lines up with your worldview.
Antenna makes me think about the increase in suicidal thoughts during martial law. Letβs call it what it was. Martial law, it wasnβt a damn lockdown.
The other thing that makes me suspicious about the movie is how these structures disappear, become blurred and finally thereβs even no colour left of them. It does look real.
In actual fact, Dr Ardis would disagree that they are looking at nanotech because in one of his latest videos, he said that the magnification they are typically using to film these anomalies is not high enough, and I believe that 100x is nowhere near enough. I do believe in the nanotech, but I'm not quite sure what this video is showing, but it's interesting that they do seem to be containers that empty out their contents.
You know, Nano tech, I can believe maybe. Self assembling nano bots or -even more outrageous- microchips... Those are a whole other story. As for Dr Ardis, I'm not sure I trust everything he says either.
Please don't dismiss everything new to you. There's live video evidence of these things assembling in real time, check out La Quinta Columna. It happened a lot where they are in Europe, which is where the magnetic arms at the injection sites first were reported, as well as the Mac addresses being detected. Some people even found they were setting off store alarms at entry and exit. The manufacturers apparently changed their recipes shortly thereafter, but the affected people are still affected.
A new study by microscopists with La Quinta Columna has shown that the βself-assembling entitiesβ found inside Pfizer, Moderna, and most recently, dental anesthetic, are βdestroyedβ by a nicotine mixture, derived from stepping tobacco in distilled water.
Rafa Calvin made this discovery by isolating a sample of dental anesthetic for 30 days, then applying a nicotine mixture taken from a solution of 1 gram of Tobacco and 5ccs of distilled water.
Just my two cents, I've got into nasal snuff tobacco lately and so far as I can tell it's one of the least harmful and most effective and pleasant forms of tobacco I've encountered. Can be hard to find in stores in the US though.
Brian ardis recommends NOT smoking or chaw but nicotine patches. Says he buys 21g patches and cuts them to 3mg. One 3mg strip daily. Look into him for more info, he does alot of podcasts and has his own afaik. Also in stew peters' Watch the Water 1 and 2
I make my own vape juice. I get food-grade VG from amazon, I skip the PG because it gives me a headache, and I get the flavoring from an online store in Missouri. I buy a gallon of VG, and either a half or full liter of Spearmint flavoring and the same size of Extreme Ice (or Extreme Chill since it was renamed) from that store, along with some nicotine. Then I mix my recipe using a vape calculator, a couple of gallon jugs, and a food scale (I go by grams instead of ml). Lasts me a year and a half or so. I can control the nic level, and I was doing zero nic for 2-3 years until covid hit. I upped it to the level of the old ultra-light cigarettes once I heard about the nicotine receptors and nicotine helping block covid and likely other stuff.
By making my own juice I save a ton of money, and I know what I'm putting in - I'm not buying Chinese poison in a 30ml bottle or getting "popcorn lung" from chemicals they put in. I can't tell you exactly what it would cost now since it lasts me so long and who knows what inflation is doing to that stuff at the moment, but It averaged me about $120ish the last couple of times I made it. I get about 1.3 gallons of vape juice when I add the flavoring and nicotine, which comes to about 4920 ml. That would be enough to make 164 of the 30ml bottles. Since those pre-made bottles of juice go for around $15 online it would cost $2460 to buy the same amount I make for around $120.
What's really cool is if I happen to get bronchitis or a bad cold or something, I can add a little more flavoring to give it a much more minty and cool flavor and it absolutely clears me out. I figured that out about 10 years ago when I had bad pneumonia and coughed constantly. The mint and the cool flavor helped my cough right away and my chest didn't hurt anymore.
Oh - there is also one other significant benefit a lot of people don't think about. I have a bunch of 18650 batteries for vaping, and they can be used in several other things like the small super-bright tactical flashlights, some emergency radios, and I even have a couple small personal fans about 6 inches high that use 18650s. It is great having all those batteries in a power outage - I have bright light, radio, and my wife doesn't complain that she's too hot without the AC.
When the 18650 batteries start holding less of a charge I buy new ones and put the old ones in the plastic holders and in a box for power outage use. I probably have about 80 of them so they would last me for days to weeks if necessary.
One warning though. If you start making your own juice make sure you wash up after making a batch if you are going to be getting on an airplane that day. If you are unlucky enough to be picked for extra screening and they swab you, the explosive detector may go off. Don't freak - it does the same with some hand lotions - it is the Glycerin (VG is Vegetable Glycerin). The explosive detectors often mistake it with nitroglycerin. I almost missed a flight because of it, until I showed the TSA goon that it was what I said it was by putting drops on my tongue. He then smelled the juice and asked for the recipe. He also told me a lot of blacks would set it off if they were using certain lotions on their (dry) skin.
Lost my Dad to esophageal cancer and he regretted starting smoking again after quitting for 8 months. If I'd the knowledge then that I have now, I believe he'd still be here. Actually I blame MD Anderson for murdering him with their cut, burn, poison protocols. So, I want you to stay with your wife and your family here! π
This explains the war on nicotine. Even nicotine pouches.
And vaping
I'm reading this over a plume of it ππ
Loved my vaping. Actually loved the cancer sticks too.
Quit nicotine a month and 4 days ago using Desmoxan. Been pretty great so far.
If you ever want to quit and have trouble, it worked great for me.
Never heard of Desmoxan. How does it compare to the other quitting nicotine pills?
It's been used in Eastern Europe for decades. Its an extract from a species of Acacia tree IIRC.
Ive taken Chantix and had the nightmares and weird personality fluctuations. Luckily nothing permanent.
With Desmoxan, you take a pill every two waking hours while smoking. On day 5 or 6, you're supposed to stop smoking and then after a few days start weening yourself off the Desmoxan.
The Desmoxan blocks the nicotine receptors. By the last day of smoking, I wasn't getting the hit anymore and it actually made the cigarettes taste awful. Made it easy to quit. I fell off the wagon twice, couldn't stand more than a couple of smokes, and quit again.
You can get it on Amazon, but it ships from Poland and the instructions are in Polish so you have to Google English instructions. IIRC, a pack of 100, which is the full course, was around $20. I bought two and still have all but about 10 of the second pack.
No side effects for me, and supposedly the side effects that do occur for others are temporary.
Fwiw, I smoked and/or vaped for most of 30 years, although generally under a pack a day or equivalent.
I think this is the longest ive gone without nicotine since about 2008 or so.
No cravings or withdrawal symptoms? I've been smoking/vaping for 30 yrs too. Trying to get rid of bad habits at the moment.
Interesting. I will use this when i decide to quit vaping. Now if they had a pill to help cravings for a beer!
I HATE Chantix. My mother and I were very close as I was her only daughter. We'd call each other every day and usually a few times each day.We'd take trips together an always had a lot of fun. Mom began taking Chantix to stop smoking and she had a personality change. She became very brittle and mean. Sadly, even after quitting Chantix, the personality change remained. It got to the point where, at times, my husband forbade me from going to her house because I'd come home crying. I don't know if she hated me when she died but she surely didn't like me. Broke my heart that we were never able to mend what had been one of the most important relationships of my life.
That's heartbreaking . When I took it, the side effects were known but they were all supposed to be temporary. Wasn't until later it started to come out that they could be permanent. And it's still on the market even though they banned Ivermectin for awhile...
Praying for you and your family; may the Lord send you a little sign that she's back to normal and has had her deep love for you fully restored.
thank you, I'll bookmark somethi g on it. Lately there's a push to switch vaping into Zyn but I'm skeptical due to the sudden, huge uptick in marketing. It doesn't seem organic at all
Oh I won't be using it without digging into what it is / does. Just gonna bookmark for future research
Itβs not tobacco itβs the chemicals placed there by big ciggs. Tucker had a guest that said after the tobacco lawsuits the scientists then went to big Agra and other food companies.
Pyrazines They are deadly, almost immediately addictive, and alien to tobacco
must be putting something in ciggs. Ive smoked a pipe and cigars on and off and have never felt the urge that I needed another after another after another...etc.
Me also. I decided to go cheap, ditch the cigars and smoke the stuff behind the cash register. I got HOOKED like never before.
I legit had a massive compulsion. One time I walked 2 miles 3 am in a snow storm to get smokes. Itβs like I became a different person.
I thank covid for the finalization of my addiction to nicotine. Weened myself off of cigarettes through vaping. Got covid, took a puff from my vape and almost threw up due to the nasty taste. Stuck the vape pen in my drawer and promised myself I'd come back to it as soon as the covid was out of my body. Turned out I got parosmia, which is a defect in the olfactory receptors in the brain (thanks, covid!) Everything stunk! My waking breath was a pasty, yeasty smell at all times, (not my exhalations, rather, what I perceived). I swore off tobacco, nicotine, vaping, etc. from that day forward and never regretted quitting! And this is coming from someone who would consider murder as an acceptable excuse for nicotine withdrawals. I mean I had it bad. Neck scratching, "Y'all got any more of them cigarettes?" bad. How that ruled my life!
uhhg sorry fren. I heard many stories of people NEEDING to get smokes so they went out during blizzard like conditions to pick up a pack. Its crazy.
Yes....
Definitely makes me wonder about the push to ban vaping a few months before pandemic started
Not only that but nicotine lessened the effects of covid as well. I believe it bound to the same receptors that covid did. In the beginning there were several studies that showed smokers to be very underrepresented in covid deaths. You would expect a respiratory virus to decimate smokers but nope.
They immediately swept that under the rug
I always found cigarettes helped clear my upper chest whenever I got sick. Even though I switched from cigarettes to vapes if I get a cold I'll have a cigarette when (ironically) I get that heavy lung feeling. Normally before I'm finished the cigarette I've coughed up a huge slug of phlegm and my breathing improves significantly.
I had a very asthmatic friend who swore by cigarettes as helping keep his airways open
Family member worked very high up in the ministry of health in one Canadian province, and said the lies they tell about cigarettes are disgusting. Literally said they'll never publish the data on people who smoke under half a pack a day, because everyone would smoke.
She said it's not the cigarettes, it's the healthy habit of briefly removing ones self from stress.
I had a coworker who chain smoked and never got covid. He switched to ZYN but when Covid or the flu ran through the brewery he was never sick from it.
Neonicotinoids (imidacloprid, clothianidin, dinotefuran) are some of the most effective insecticides on the market. Banned in some states because of the devastation of pollinators and other native beneficial organisms. I'm not surprised it has the same effect on these....things.
Wondering if it would only affect the "entities" and not healthy tissue..
It doesn't harm normal tissue. It's a natural ingredient in a lot of vegetables and has been used as a medicine for centuries by native tribes in several ways. It's anti-bacterial and was used to pack open wounds to prevent infection. Like caffeine it's also a mild stimulant and it's no more addictive than caffeine. The danger comes from the additives added to it by companies along with pesticides and herbicides. And of course from smoking it, but smoking anything is dangerous. Not because of the nicotine but because of the tar and gases that come from burning it. Smoking dried lettuce, spinach or anything else would cause the same problems.
I remember reading other positive aspects of nicotine when I first started digging..
Tobacco was used as healer in the past. It also provided more spiritual clarity just like water. But then it was not smoked like today a pack a day. People smoked less back then. It always comes back to moderation. Even water which is healthy can do harm when one drinks to much water. To much water can cause hyponatremia also known as water intoxication.
Thank you for your wisdom brother...
Thank you my dear sister. Being old and reflecting back I see all wisdom I may have came from God and I am the beneficiary of the wisdom he shares in my heart and soul. All glory to God.
Amen! He whispers in our ear...
How did the natives extract it or treat people with it?
Yep! Came here to say this.
Makes me wonder what a dose of large dog-sized Frontline would do for Covid.
The long covid / vaccine victims have experimented with nicotine patches, with mixed results.
https://twstalker.com/DiedSuddenly_/status/1827023023192375633
Wait a minute! Dental Anesthetic??? π³ π
Looks like I picked the wrong decade to quit smoking. (Airplane reference if ya didnt get it)
And don't call me Shirley!
Love it! Perfect! πΈ
https://youtu.be/lm8fYf53SMg?si=nDxM59CpcmIFnIJS
I'm dropping these here as Dr Bryan Ardis was the one who broke the truth about nicotine, although it was the fact that it treats all viruses. If it is true that it attacks the nanobots, all the better!
https://rumble.com/v4g9qef-the-shocking-truth-about-nicotine-and-its-bizarre-nwo-connection-w-dr.-ardi.html#comment-378526991
https://thedrardisshow.com/episode-nicotine-understanding-the-weapon-and-the-target
I haven't watched this one yet, but it's on my todo:
https://thedrardisshow.com/episode-04-10-2024-the-other-n-word
Thank you PC! Saving these now...π
I just found this earlier one which tells his whole story from the beginning of how he discovered this:
https://thedrardisshow.com/the-antidote
Actually, this was his first video where he dropped the Nicotine bomb:
https://rumble.com/v10mnew-live-world-premiere-watch-the-water.html
Thank you Peace! π
Microchips? Self assembling microchips?!? Do you know how microchips work? Do you know how hard it is to make microchips for cell phones and computers? My BS meter is off the scale for this one. Please don't believe everything you see and hear simply because it lines up with your worldview.
Look up Morgellons disease. It's not literally nano robots or microchips, it's assembling a fibrous antenna within the body.
Antenna makes me think about the increase in suicidal thoughts during martial law. Letβs call it what it was. Martial law, it wasnβt a damn lockdown.
The other thing that makes me suspicious about the movie is how these structures disappear, become blurred and finally thereβs even no colour left of them. It does look real.
In actual fact, Dr Ardis would disagree that they are looking at nanotech because in one of his latest videos, he said that the magnification they are typically using to film these anomalies is not high enough, and I believe that 100x is nowhere near enough. I do believe in the nanotech, but I'm not quite sure what this video is showing, but it's interesting that they do seem to be containers that empty out their contents.
You know, Nano tech, I can believe maybe. Self assembling nano bots or -even more outrageous- microchips... Those are a whole other story. As for Dr Ardis, I'm not sure I trust everything he says either.
Please don't dismiss everything new to you. There's live video evidence of these things assembling in real time, check out La Quinta Columna. It happened a lot where they are in Europe, which is where the magnetic arms at the injection sites first were reported, as well as the Mac addresses being detected. Some people even found they were setting off store alarms at entry and exit. The manufacturers apparently changed their recipes shortly thereafter, but the affected people are still affected.
Damn how'd they get it into numbing agents? And wth else is it in ffs??!
No injections can be trusted anymore. None.
I know...
Who knew there was nanotechnology in dental anesthesia?
And insulin. Ana Mihalcea source.
π‘
Well, they've shown that the printing on capsules is made up of magnetic particles...
Thatβs right! I guess thereβs no way to avoid it.
Nicotine Patches-
A new study by microscopists with La Quinta Columna has shown that the βself-assembling entitiesβ found inside Pfizer, Moderna, and most recently, dental anesthetic, are βdestroyedβ by a nicotine mixture, derived from stepping tobacco in distilled water.
Rafa Calvin made this discovery by isolating a sample of dental anesthetic for 30 days, then applying a nicotine mixture taken from a solution of 1 gram of Tobacco and 5ccs of distilled water.
Amazing Godwink...he was destined to find this!β¨
When did they add it to dental anesthetic.
Iβm still not 100% that the self-assembling stuff is in the MRNA shots.
βWhen the enemy tells you they have super duper magic powers, be skeptical.β
I agree...always proceed with caution
I have found that theyβre claiming they can add it in the future. There may be one brand out that does it now.
What βitβ actually is, tbd.
This crap is in Dental anesthetic? Wtf?
They also said nicotine is found in many vegetables, tomatoes, peppers, broccoli. Watch the docs video for his list of veggies.
Just my two cents, I've got into nasal snuff tobacco lately and so far as I can tell it's one of the least harmful and most effective and pleasant forms of tobacco I've encountered. Can be hard to find in stores in the US though.
No thanks
i don't smoke, but maybe i'll burn one down for this
Brian ardis recommends NOT smoking or chaw but nicotine patches. Says he buys 21g patches and cuts them to 3mg. One 3mg strip daily
Do you listen to Ed Dowd? He uses a small nicotine patch every day to ward off covid and I think other viruses. Nice to see this elsewhere.
Probably more than likely menthol cigarettes because those are the ones are trying to ban
Been using the pouches for nearly 3 years. Whew! No boosters, but I did take Moderna since I live in Asia.
Tabaco nicotine or just nicotine?
Brian ardis recommends NOT smoking or chaw but nicotine patches. Says he buys 21g patches and cuts them to 3mg. One 3mg strip daily. Look into him for more info, he does alot of podcasts and has his own afaik. Also in stew peters' Watch the Water 1 and 2
What about vaping?
Duno.
me duno either :)
I make my own vape juice. I get food-grade VG from amazon, I skip the PG because it gives me a headache, and I get the flavoring from an online store in Missouri. I buy a gallon of VG, and either a half or full liter of Spearmint flavoring and the same size of Extreme Ice (or Extreme Chill since it was renamed) from that store, along with some nicotine. Then I mix my recipe using a vape calculator, a couple of gallon jugs, and a food scale (I go by grams instead of ml). Lasts me a year and a half or so. I can control the nic level, and I was doing zero nic for 2-3 years until covid hit. I upped it to the level of the old ultra-light cigarettes once I heard about the nicotine receptors and nicotine helping block covid and likely other stuff.
By making my own juice I save a ton of money, and I know what I'm putting in - I'm not buying Chinese poison in a 30ml bottle or getting "popcorn lung" from chemicals they put in. I can't tell you exactly what it would cost now since it lasts me so long and who knows what inflation is doing to that stuff at the moment, but It averaged me about $120ish the last couple of times I made it. I get about 1.3 gallons of vape juice when I add the flavoring and nicotine, which comes to about 4920 ml. That would be enough to make 164 of the 30ml bottles. Since those pre-made bottles of juice go for around $15 online it would cost $2460 to buy the same amount I make for around $120.
What's really cool is if I happen to get bronchitis or a bad cold or something, I can add a little more flavoring to give it a much more minty and cool flavor and it absolutely clears me out. I figured that out about 10 years ago when I had bad pneumonia and coughed constantly. The mint and the cool flavor helped my cough right away and my chest didn't hurt anymore.
Oh - there is also one other significant benefit a lot of people don't think about. I have a bunch of 18650 batteries for vaping, and they can be used in several other things like the small super-bright tactical flashlights, some emergency radios, and I even have a couple small personal fans about 6 inches high that use 18650s. It is great having all those batteries in a power outage - I have bright light, radio, and my wife doesn't complain that she's too hot without the AC.
When the 18650 batteries start holding less of a charge I buy new ones and put the old ones in the plastic holders and in a box for power outage use. I probably have about 80 of them so they would last me for days to weeks if necessary.
One warning though. If you start making your own juice make sure you wash up after making a batch if you are going to be getting on an airplane that day. If you are unlucky enough to be picked for extra screening and they swab you, the explosive detector may go off. Don't freak - it does the same with some hand lotions - it is the Glycerin (VG is Vegetable Glycerin). The explosive detectors often mistake it with nitroglycerin. I almost missed a flight because of it, until I showed the TSA goon that it was what I said it was by putting drops on my tongue. He then smelled the juice and asked for the recipe. He also told me a lot of blacks would set it off if they were using certain lotions on their (dry) skin.
Any more info on it being found in dental anesthetic? Iβve not heard about this and want to make sure itβs not something Iβve been exposed to.
Man, I miss having a Winston cigarette. I don't care if it was killing me. Those motherfuckers tasted good with a glass of scotch.
Get a classy Cigarette holder to hold while you're enjoying your scotch...π₯
Thanks Joy :) My wife would kill me if I ever went back to the real thing.
Good and I would, too! πΊ
Lost my Dad to esophageal cancer and he regretted starting smoking again after quitting for 8 months. If I'd the knowledge then that I have now, I believe he'd still be here. Actually I blame MD Anderson for murdering him with their cut, burn, poison protocols. So, I want you to stay with your wife and your family here! π